gosaikunda trek 3 days price

Gosainkunda Trek via Dhunche

Trip duration, start point, max altitude, best season, diffic. level, accomodations & meals.

• 3 Nights 3-Star hotels
• 4 Night Tea Houses
• Daily Breakfast
• 4 Lunches and Dinners
• Water (Pay extra on the  trek)

Locations Covered

• Dhunche/Syabru
• Chandanwari

Trip Highlights

• Enjoy the Rhododendron and lust green Pine forest
• Visit  exotic wildlife, flora, and fauna of Langtang National Park
• Splendid views of Ganesh Himal, Hiuchuli and etc.
• Visit of Gosaikunda Lake – the holiest lake for Hindus and Buddhists
• Get familiar with the culture and lifestyles of the Tanangs of Langtang region

"The Langtang region trekking is one of Nepal's most well-liked trekking regions. Among them, Gosainkunda Trek via Dhunche is the most popular one because of the scenic lake and mountain views. In good weather, you can connect the Langtang and Helambu treks through the trek to the holiest, scenic, and high-altitude Gosainkunda Lake.   It can also be possible to hike the trail as an individual trek or even as a return visit to Dhunche to the Lakes (8 days). However, the chance of ascending in these two cases can cause acclimatization trouble unless you have done other treks higher than 4000m. Plenty of lodges and guest houses are available en route, so finding shelter is not a problem. Usually, it takes four days to trek from Dhunche, close to the starting point of Langtang Trek, and to Tharepati in the Helambu region. The total direct distance from…"

The Langtang region trekking is one of Nepal’s most well-liked trekking regions. Among them, Gosainkunda Trek via Dhunche is the most popular one because of the scenic lake and mountain views. In good weather, you can connect the Langtang and Helambu treks through the trek to the holiest, scenic, and high-altitude Gosainkunda Lake .

It can also be possible to hike the trail as an individual trek or even as a return visit to Dhunche to the Lakes (8 days). However, the chance of ascending in these two cases can cause acclimatization trouble unless you have done other treks higher than 4000m. Plenty of lodges and guest houses are available en route, so finding shelter is not a problem. Usually, it takes four days to trek from Dhunche, close to the starting point of Langtang Trek, and to Tharepati in the Helambu region. The total direct distance from Kathmandu to Gosaikunda is about 67 Kilometers; however, we need to drive about 117KM from Kathmandu to Dhunche via the Trishuli river, and we start trekking for Gosaikunda.

The Gosainkunda Trek via Dhunche can also be done by turning off the Langtang trek from Thulo Syabru. And it is an outstanding selection as a return route to Kathmandu from the Langtang trek. Tea houses in Thulo Syabru, Sing Gompa, and Tharepati are good, but Phedi and Ghopte have pretty basic. The major attraction during the tour is Gosaikunda Lake (4380m). Gosaikunda is the place for a Hindu pilgrimage every August, when hundreds of Sadhu trek to this holiest lake; however, this is the monsoon season, so it is not so suitable for trekking.

Gosainkunda Trek via Dhunche offers excellent panoramic views of the snow-capped peaks, including Annapurnas, Manaslu (8156m), the four peaks of the Ganesh Himal, and Langtang Lirung.

If you want to choose the Trail from Gosaikunda via Sundarijal and to Dhunche, please drop us your interest; we will send our best-detailed itinerary of the Gosaikunda trek via Sundarijal. Gosaikunda Helicopter Day Tour could be the best option if you plan this pilgrimage within a day.

Sundarijal – Gosaikunda – Dhunche Trek Itinerary: 6 Days (Alternate Route)

Itinerary expand all.

Upon arrival, meet and greet by our representative. Drive to the hotel; meet the guide and get briefed about the Gosaikunda Trek.

Overnight at the hotel in Kathmandu

Trek preparation Day for the Permits, TIMS, and shopping for the trekking.

Optional with extra cost:

Full-Day Sightseeing in Kathmandu Valley, visit Pashupatinath Temple, Boudhanath Stupa, Swoyambhunath Temple, and Kathmandu Durbar Square. In the evening – do some last hour shopping for the trek.

Your day starts early in the morning. After breakfast, you will go to the bus station and drive to Dhunche through a beautiful village and you will see snow-capped mountain along the Langtang Himal. The total drive from Kathmandu to  Dhunche is about seven hours.  Dhunche is the starting point of the Gosaikunda Trek and also headquarter of the Rasuwa District.

Overnight at guesthouse

After breakfast, you will start your trek for Deurali. You will have some rest at Deurali and start your trek to Chandanwari. You will visit Singomap and the famous Cheese factory in Chandanwari.

Stay overnight at Chandanwari.

After breakfast at Chandanwari, you will start your trek with an ascend until you reach Cholangiopathy and trek further onward to Lauribine. This is the most difficult part of this Gasaikunda Via Dhunche Trek. You can also explore the 108 lakes and visit the magnificent Gosaikunda Lake .

You can also take a dip in the Gosakunda lake because people believe that dipping in the holy lake washes off their sins. You will see mighty mountains surround the lake from all sides and enjoy the sunsets and sunrises from the Lake. You will also visit the other lakes near Gosaikunda are Bhairav Kunda, Bagkunda, and Surakunda.

Overnight at a guesthouse in Gosaikunda

After breakfast, you will trek back to the same way you come yesterday. Enjoying the magnificent views of Ganesh Himal, Langtang Lirung, and Manaslu mountains, you will reach Dhunche and overnight at a guesthouse in Dhunche.

You will drive back to Kathmandu by private transportation.

Overnight at the hotel in Kathmandu.

Depending on your flight time, our team will transfer you to the airport for your final departure home.

What's Included

• Airport Pick–up and drop–off by private vehicle
• Twin sharing accommodation with breakfast in Kathmandu for 3 nights
• Kathmandu/Dunche/Sybrubesi/Kathmandu transportation by a private transport
• Accommodation in tea house during trekking
• Meals – Breakfast, Lunch, and dinner throughout a day during trekking
• Trekking MAP
• All necessary paperwork, TIMS, and permits
• An English speaking license holder trekking guide
• Accommodation, Meals, Salary, equipment, transportation, and insurance for trekking staff
• National park fee
• First Aid Kit
• Travel and rescue arrangements only
• All government taxes and service charges
• Best Price Guaranteed

For cancellation more than 30 days before the Tour Start Date, No Cancellation fee is charged. For cancellation from 29 calendar days up to and including 4 calendar days before the Tour Start Date, a charge of 30% of the total invoice amount is charged. For a cancellation occurring within 3 days of the date of travel or No Show shall be charged 100% of the total invoice amount. Learn more about Terms and Conditions.

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Got questions? Reach out to us for expert assistance in tailoring your dream trip. Let's begin your journey!

What's Included ?

What's excluded .

• Add On: Porter (one porter for two trekkers is suggested)
• Add On: Kathmandu valley sightseeing
• International airfare
• Nepal visa fee
• Airport departure taxes/Excess baggage charges
• Lunch and dinner in Kathmandu
• Travel insurance
• Medical evacuation in case of emergency
• Personal gear and clothing (available or rent)
• Personal expenses such as drinks, tips and etc
• Additional expenses incurred due to mishaps, landslides, strikes, political unrest and etc, in such case extra fee will be charged based on the actual cost

Customer Reviews

John uy . jul 24, 2019, 3 country tour - nepal, tibet and bhutan.

Hassle-free is the word. If you plan to visit these countries? Anup at Himalayan Windows is the guy you need to see. Almost a year of planning and he was on top of things every single time. Any questions? He answers. Any suggestions? He answers. Better yet? You don’t need to plan anything. Have him plan it for you! He even booked us a fine dining restaurant in which my…

Trip Information Expand All

Payment & cancellation .

Payment: A deposit of 30% of the total tour cost is required to book the tour with Himalayan Windows (HW). The remaining balance is to be paid three days prior to the departure date. Payment can be made via Wire Transfer or Credit Card. All credit card payments are securely processed and a bank fee applies.

Cancellation: For cancellations more than 30 days before the Tour Start Date, there will be no cancellation fee. If the cancellation happens within 29-4 days prior to the Tour Start Date, a charge of 30% of the total invoice amount will be applied. Cancellations occurring within 3 days or less of the start date or in the case of a no-show, 100% of the total invoice amount will be charged. Learn more about Terms and Conditions .

ACCOMMODATION & MEALS 

Accommodation: Accommodation is typically provided in twin rooms in cities, though a single supplement can be requested for an additional fee. During peak season, it can be difficult to find single or twin rooms in the mountains, so our lodges usually offer dormitory-style accommodation. Our priority is always to provide clean and safe rooms for our guests.

Meals: Our packages in Bhutan include full board meals, with breakfast, lunch, and dinner included. For treks, all meals are provided, but you will need to pay extra for drinking water and snacks.

VISA REQUIREMENTS

Nepal Visa: If you are planning a trip to Nepal, you must have a valid passport and Nepal Visa. Depending on your country of origin, you may need to obtain a Nepal Tourist Visa before your arrival. To be eligible, your passport should be valid for a minimum of six months from your Tour Start Date. If you are planning on traveling to multiple countries on your trip, make sure to get a multi-entries Nepal Visa.

Bhutan Visa Clearance: All visitors to Bhutan must have a valid Bhutan Visa Clearance before their trip. To obtain it, you must submit a color-scanned copy of your passport, which must be valid for at least 6 months from the start date of your tour. Your tour operator will send you a Visa Clearance prior to your departure, which you must present at the Druk Air/Bhutan Airlines counter during check-in. Once you arrive at Paro Airport, your passport will be stamped with the original visa.

Tibet Group Visa (TGV): All travelers from any nation intending to go to Tibet from Nepal must obtain a Tibet Group Visa (TGV) in Kathmandu with the help of a tour operator. To ensure the successful application of the TGV, you should plan to arrive in Kathmandu 3-4 working days before your travel date. If you are coming from China, you will not require a TGV; instead, you will need a Chinese Visa and Permit. To find out more about the process of entering Tibet, please look into the Tibet entry procedure.

BEST TIME TO VISIT 

Nepal & Bhutan: Visiting Nepal and Bhutan at the same time is ideal as they share a similar climate. From high mountains to low land sub-tropical plains and jungles, the two countries have similar weather. The best time to visit is from March to April (spring) and October to December (autumn and early winter). During these months, the air is clean and fresh with sunny skies. January and February are colder months, while June, July, and August (summer) are typically monsoon seasons.

Tibet: It is best to visit Tibet between April and October when the weather is warm and the skies are clear. However, from November to March, it is still possible to explore certain areas like Namtso, Everest Base Camp, and Mount Kailash, as long as the roads are not blocked by snow. Temperatures during this time may be quite cold.

TRAVEL INSURANCE 

HimalayanWindows strongly recommends that anyone planning to travel in the Himalayas purchase Travel Insurance. This policy will provide coverage in the case of medical emergencies, evacuation, theft, loss of belongings, and last-minute tour/ticket cancellations. Having this protection in place will help ensure that your trip is safe and enjoyable.

Nepal Travel FAQ`s

Frequently Asked Questions (FAQs) about Nepal Tour and Trekking Do I Need A Visa To Enter Nepal? Yes, all foreigners, Except Indians, need a Nepalese visa to enter Nepal. Most nationals can get an on-arrival visa at the TIA airport. However, it is advised to consult with your nearby Embassy or Consulate of Nepal. What do I need to get my visa? You need to have a valid passport, some… Read More »

Why Travel With HimalayanWindows?

Namaste from HimalayanWindows!   HimalayanWindows is a company operated by travel professionals involved in the travel industry for more than a decade. We use package tours for Nepal, Tibet, and Bhutan. HimalayanWindows believes that Our Motto is to satisfy every customer in all aspects. We are a team of professional, experienced travel entrepreneurs working in the Himalayas for years! We want to introduce ourselves as a tour and trekking operator… Read More »

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Gosaikunda Lake Trek - 7 Days

• Duration 7 Days
• Destination Nepal
• Trip Grade Moderate
• Starts at Kathmandu
• Ends at Kathmandu
• Meals Breakfast, Lunch, and Dinner During Trek
• Accommodation Tea House or Lodge During Trek
• Max. Altitude Gosaikund (4380 Meters)
• Activity Trekking
• Group Type Any
• Group Size 1 to 10
• Best Season Spring and Autumn
• Experience Langtang National Park's fauna and lovely vegetation.
• Benefit from the opportunity to get knowledge about the Red Panda.
• During the Gosaikunda trekking , you will walk through the beautiful Rhododendron and Pine forests.
• Beautiful vistas of the Langtang, Manaslu, Ganesh Himal, Annapurna, and Hiuchuli mountain ranges.
• Interact with Tamang people to learn about their way of life, customs, and cultures.
• Discover the sacred Gosaikunda Lake and other nearby lakes like Bhairab, Saraswati, and Surya Kunda.
• Explore Gosaikunda Lake and the historic Sing Gompa.

Gosaikunda Lake Trek Overview

The Gosaikunda Trek Itinerary is intended for those with limited vacation time who desire to go trekking in Nepal. Hindu pilgrims frequently visit Gosaikunda Lake because of its renowned religious significance. You will see Rhododendron and pine forests along the path to Gosaikunda, which is rich in wildlife and plant life. A unique experience throughout the walk is also provided by the monastery and yak cheese factory.

One of Nepal's shortest and most beautiful hikes in the Langtang area is Gosaikunda Trek . The River Trisuli originates in Gosainkunda Lake, which is located at a height of 4380 meters at the summit of the Himalayas. For Nepali worshippers, Gosainkunda Lake is highly popular for religious belief. Nepali people travel every year on the occasion of Janai Purnima to bathe in the sacred water of Gosainkunda to find salvation. Gosainkunda Lake Trekking Offers spectacular scenery of the Ganesh Himal, Manaslu, and Langtang Himalayan ranges. Numerous lakes, including Bhairav Kunda, Surya Kunda, Saraswati Kunda, Ragat Kunda, Nau Kunda, and Nag Kunda, may be seen while traveling to Gosaikunda. You will gain insight into how the residents of this area live as you follow ridges, traverse valleys and suspension bridges, and meander through rhododendron, oak, and pine woods. While traveling through Lantang National Park, if you are lucky, you could also see an endangered Red Panda.

After taking a bus from Kathmandu to Dhunche, your 7-Day Gosainkunda Trekking Itinerary will start. To get to Dhunche, you will travel via a number of picturesque towns, including Kakani, Ranipauwa, Bidur, Trishuli, Betrawati, and Ramche. From Kathmandu to Dhunche, it will take you around 6 hours. The next day, your Gosaikunda Lake Trek Itinerary will start from Dhunche and head toward Chandanbari, passing via Deurali and then Dimsa. The route is steep from Deurali till you reach Chandanbari. You will go via Chyolangpati, Laurebina, and the Bouddha Temple as you make your way from Chandanbari to Gosaikunda. The Rhododendron woodland and snow-capped mountains may be found all along the trail. In Gosaikunda, you will spend some quality time exploring the area, and the next day your trek will head from Gosaikunda back to Dhunche. The  Gosaikunda Trek Itinerary concludes with bus travel from Dhunche in the direction of Kathmandu.

We at Green Valley Nepal Treks and Research Hub are pleased to present our well-planned Gosaikunda Trek Detailed Itinerary , which will give you the experience of a lifetime. Booking is now available for 2024 and 2025. Based on your time, money, and endurance, we are willing to modify this package to meet your needs. For any more questions regarding the Gosaikunda Lake Trek cost , please don't hesitate to get in touch with us.

Benefits of Booking Gosaikunda Lake Trek with Us

• Free International Airport Pickup And Drop Services
• Green Valley Nepal Trek Duffle Bag and T-Shirt as a souvenir
• Map of Gosainkunda trek route
• An Oximeter to Check Blood Oxygen Saturation Levels.
• Medical Kits - Which May Be Necessary In Certain Cases.
• Free Excess Luggage Storing At Green Valley Nepal Store During The Trek
• Arrangement of sleeping bags and down jackets if required

Gosaikunda Lake Trek Distance, Duration, and Altitude

Preparation for gosaikunda lake trek.

First, hikers need to get ready for the elevation change. Gosaikunda Trekking requires the ability to walk uphill and downhill for 5 to 6 hours each day while carrying a bag pack. It is advised not to immediately go on a high-altitude hike if you have never gone hiking before, suffer from altitude sickness, or have asthma. Before making trip arrangements, they must get in shape by performing daily hikes at gradually higher altitudes. By doing this, the hiker can become ready to adapt to the rising altitude. Jogging often will allow the body's oxygen levels to be adjusted. It is also advised to engage in physical activity, stretching, and moderate aerobics a month before your journey to maintain your physical fitness.

One may easily complete the walk without any difficulties if they are in good physical shape. Second, you need to have a solid list of equipment that will support you during the Gosaikunda Lake Trek . The equipment is always crucial to the success of your excursion. Please make an effort to obtain every piece of equipment that will make your voyage easier from your country. You can also find lacking equipment in Kathmandu.

Gosaikunda Lake Trek Cost 2024 And 2025

Green Valley Nepal Treks offers the  Gosaikunda Trekking Cost  based on group size. Please follow the below table for the group price details:

Note:  If you want to discuss the  Gosaikunda Lake Trekking Itinerary and Cost , feel free to  Contact  or  WhatsApp  us. We are available 24x7 for you.

Gosaikunda Lake Trek Itinerary 2024 and 2025

Day 1: arrival to kathmandu (1400m).

At Tribhuwan International Airport, one of our agents will receive you. He will arrange a private ride to the hotel and assist you with check-in as well. After a long journey, you might want to unwind at your hotel or go exploring some of Kathmandu's beautiful attractions. During the briefing of the Gosaikunda Trek Itinerary , you will meet your guide and obtain any missing equipment.

• 3 Star Hotel in Thamel

Day 2: Drive from Kathmandu (1400m) to Dhunche (1960m)

Your Gosaikunda Lake Trek will begin this morning following a delicious breakfast. You can get to the Machha Pokhari Bus station with the help of your guide. From there, a bus will take you from Kathmandu to Dhunche. You will be able to take in the gorgeous villages and pastures along the route. Reaching Dhunche will take you around 5 to 6 hours over a lovely picturesque road that crosses woods, terraced farms, streams, and the enormous Trishuli River. Rasuwa District's administrative center is located in the small village of Dhunche.

You will take a tour through the village and interact with residents after arriving at Dhunche. You will spend the night in a well-kept tea house after enjoying a fantastic evening with the locals.

• Tea House or Lodge
• Breakfast, Lunch, and Dinner
• 5 to 6 Hours
• 102 Kilometers

Day 3: Trek from Dhunche (1960m) to Chandanbari (3330m)

After eating breakfast in Dhunche, you will start your trek to Gosaikunda Lake . You will reach Ghatte Khola after around an hour of walking. You may get to Deurali, a small town with a few tea houses on the route to Chandanbari, by following the Trishuli River side by side with Ghatte Khola. You may reach Dhimsa after 3 hours of trekking by following a lovely track that passes by streamlets and cascades. As the route ascends through lovely pine trees, the climb from Dhimsa is a little challenging.

The village of Chandanbari, which is tucked away in the middle of a pine forest, is only accessible by way of arduous uphill hikes. This location is also known as Sing Gompa. Chandanbari has a number of tourist attractions, including a monastery and a business that makes yak cheese.

• 7 Kilometers

Day 4: Trek from Chandanbari (3330m) to Gosaikunda (4380m)

The Gosainkunda Trek Route will be considerably more challenging today than it was yesterday. You will begin your trekking, which gently rises higher from the beginning, after eating breakfast at Chandanbari. To get to Gosaikunda, you must hike through a rocky, narrow path. You will gradually have to trek across desolate hills and experience chilly breezes as you ascend. You will reach Cholangpati after a nearly 1.5-hour hike. You will enjoy stunning views of the Langtang Lirung, Langtang Ri, Manaslu, and Ganesh Himal from Cholangpati.

You must trek for another 2.5 hours to reach Lauribina. Then, after spending about two hours climbing up, you will arrive at Buddha Temple. The first lake you will see is Saraswati Kunda, followed by Bhairav Kunda and the Mighty Lake Gosaikunda, after an hour of hiking from Buddha Temple. You will spend the night at a tea house and tour other surrounding lakes throughout the day.

• 9 Kilometers

Day 5: Trek from Gosaikunda (4380m) to Dhunche (1960m)

You will spend some time in the morning touring Gosaikunda Lake surrounding, after a delectable breakfast. Then you will reverse your route back to Dhunche, passing via the lovely settlements of Lauribina, Cholangpati, Dhimsa, and Deurali. The Gosaikunda Lake Trekking Itinerary will conclude on this day. Therefore, it's best to relish every moment of the journey. You will be climbing downhills while taking in the appealing vistas of the mountains, pine forest, and the tasty Chandandari cheese.

Since you will be descending, hiking will be a bit easier and more enjoyable. Along the walk, you will see a variety of protected species, including Wood Snipe, Snow Partridge, and Tibetan Snow Cock. If you are fortunate, you could see a Red Panda, which is in extinction. You will arrive at Dhunche after around seven hours of downhill trekking.

• 7 to 8 Hours
• 15 Kilometers

Day 6: Drive from Dhunche (1960m) to Kathmandu (1400m)

The Langtang Gosaikunda Lake Trek concludes today. You will enjoy breakfast after a lovely night's sleep in one of Dhunche's tea houses. After breakfast, you will board a bus to Kathmandu and drive over a beautiful road while admiring the magnificence of the Trishuli River, meadows, and charming towns. You will arrive in Kathmandu after a roughly six to seven-hour ride. You will have a lot to treasure from this journey experience. You will always remember the majestic Gosaikunda Lake, its beautiful paths, the culturally rich Tamang people, the Tibetan-influenced way of life, and the mouthwatering Yak's cheese.

Day 7: Final Departure

Today is the last day of your Langtang Gosaikunda Trek . One of our staff members will assist you in getting to the airport when it is time for your flight to depart. If you want to extend your trip, Green Valley Nepal Treks, however, can make the required arrangements. If your flight is scheduled for a late evening, you may also go shopping to get a few presents for your loved ones.

Our team guides, porters and accompanying staff are locals with a broad knowledge about each and every location that we travel through.

• Airport Pick up and drop off service by Private Coach.
• 2 night's accommodation with breakfast at Hotel in Kathmandu
• Three meals (breakfast, lunch, and dinner) during the Gosaikunda Trek .
• 4 nights' accommodations during the trek
• All expenses of the guide including food, accommodation, salary, insurance, and equipment
• Public Bus to Dhunche and back as per Gosaikunda Trek Itinerary
• Sleeping Bag, down jacket, and duffel bag (return after the trip)
• Langtang National Park permits and TIMS Permits
• Water purification tablets
• Tourist service charge, VAT
• International airfare and Nepal entry visa fee
• Meals whilst in Kathmandu
• Travel/medical insurance
• Porter and Private Jeep
• Personal expenses such as alcoholic drinks, cold drinks, and laundry
• Expenses occurred due to unavoidable events i.e. road wrecks, flight delays, etc.
• Tips for guide (it is expected after completing Gosainkunda Lake Trek )
• We have daily departures for this trip from March to May and from mid-September to mid-December . You can type in the number of passengers to book a reservation and select a date that is convenient for you. Due to group size, we never cancel a trip once you've made a reservation . If you would rather join the group, we will add more travelers on the selected date. You can let us know once you make a reservation or earlier.
• If you want to cancel the trip for any reason, you can let us know at least 30 days in advance. We will refund your deposit . If you want to cancel the trip within a 30-day period, we will keep your deposit until you find out the next schedule.

Best Season or Time for Gosaikunda Lake Trek

• Spring (March, April, and May)

Spring is the 2nd optimal season for Gosaikunda Trek in Nepal. You can enjoy the blooms of the local flora in the Langtang National Park in the spring season. You get views of entire sections of forest covered in pink, red, and yellow blooms of rhododendron. You can enjoy your walk along the park with the scents of pine and maple. The wildlife of the region also comes alive after the winter slumber. If lucky, you can spot the endangered red panda on the trek. The weather conditions in spring are also quite stable. You can enjoy walks in cool, warm, and dry weather.

• Autumn (September, October, and November)

Gosaikunda Lake Trekking in Nepal is especially popular in the autumn. Autumn is the best time of year for hikes due to the moderate temperatures and more consistent weather. You may also take advantage of the pleasant, dry weather at this time to enjoy your hikes in the Langtang region. The trails are in excellent shape as well. They are no longer slick and dirty. During this time of year, there will be fewer leeches and mosquito infestations. This time of year, the mountain peaks may be seen with astonishing clarity under the brilliant blue skies. Langtang Lirung, Ganesh, Himalchuli, and Dorje Lakpa are a few well-known ones to keep an eye out for. You may also take pleasure in the unobstructed views of the valleys, mountains, and peaks in the neighborhood.

Food and Meal Available during Gosaikunda Lake Trek

You may enjoy traditional Nepalese cuisine, which includes Dal Bhat along with many other typical local foods, while on the Gosaikunda Trek . On this voyage, you may also pick from a wide variety of European, Italian, Chinese, and Indian meals.

Tibetan Bread with jam, French toast with jam, muesli, oatmeal, corn flakes, cereal, hash browns, fried eggs, Gurung Bread, pancakes, puffy, and round, porridge, and chapatti with tea are some of the alternatives available for breakfast .

For lunch , you will be able to choose from a variety of delectable specialties, including momo (dumplings), vegetable fried rice with egg, dal bhat, soup (noodles, chicken, mushroom), cheese potatoes, and fried eggs noodles.

Dinner choices include stews, pizza, thukpa, fried noodles, noodle soup, macaroni, fried potatoes, fried rice, momo (dumplings), spring rolls, dal bhat, spaghetti, and more.

Accommodation Facilities on Gosaikunda Lake Trek

You can stay at modest tea houses along the Gosainkunda Trek Route . The most well-known method of trekking to Gosainkunda Lake is to just walk from one tea house to another. In rural communities, tea houses serve as modest hotels that provide both lodging and home-cooked meals. Usually, there are 2 hikers sharing a room. Lodges often feature cold water and western-style toilets, and bathrooms are communal. Additionally, a hot shower is provided, although it requires an additional fee. We will try our best to make arrangements for private accommodation, which may be available in some of the settlements along the trip for an additional fee. It's often hard to book individual rooms, though, because some of the settlements have a limited supply of housing during certain seasons of the year.

Gosaikunda Lake Trek Difficulty Level

It is easy to moderately challenge to complete the Gosaikunda Trek . Most of the time, the trails have a modest slant of rising and are quite easy to ascend, yet there are situations when they may become steeper and more difficult. Only as you reach Cholangpati, where there is minimal foliage and less oxygen in the air, make the walk feel a little challenging. The day at Gosaikunda Lake is the challenging part of this journey. The day starts with a two-hour trek that is difficult and in thin air. The last hour, when the route flattens out and hugs the mountainside, is the only time your legs and lungs sense comfort. However, you will need strong physical and mental endurance as the journey asks you to walk for an average of 5 to 7 hours every day. Since the walk takes you beyond 3000 meters above sea level, altitude sickness may be a factor. But if you climb gradually and properly acclimatize, the entire journey won't bother you. Nevertheless, if you succumb to it, be careful not to disregard the signs and go to a lower elevation where the air is sufficient.

Travel Insurance for Gosaikunda Lake Trek

The Langtang Gosainkunda Trek is held at a high altitude of 4380 meters, thus there is a minor risk of altitude sickness and other unforeseen events, including landslides. Therefore, the Gosaikunda Trek Itinerary requires the purchase of travel insurance. All hikers must provide Green Valley Nepal Trek with a copy of their certificate demonstrating they have comprehensive travel insurance prior to starting the Gosainkunda Trek . It is highly advised that you purchase travel insurance that includes coverage for things like trip cancellation, accident, death, lost luggage, theft, liability, and medical costs. Make sure the insurance covers all the activities, including climbing and hiking that you want to do while visiting Nepal. If a customer becomes sick, they are responsible for paying for any hospital bills, medical visits, and return flights. In an emergency, we will undertake a quick and effective rescue using your insurance policy and other documentation. Please be sure that the insurance company covers both medical charges and fees associated with mountain rescue at the greatest trek altitudes.

Altitude Sickness and Remedies during Gosaikunda Lake Trek

Trekkers and mountain climbers are familiar with altitude sickness. At a height of around 3000m above sea level, the oxygen level begins to decline. People trekking to Gosaikunda Lake find it challenging due to altitude sickness, which is caused by utmost height increase in a short period of time. If properly treated, altitude sickness may not be dangerous. A cold, headache, dizziness, fatigue, appetite loss, and a modest increase in heart rate are just a few symptoms that might appear. Keeping the following things in mind will help you deal with these problems;

• When symptoms are present, walk slowly first and foremost.
• Trekkers must bring medicinal supplies like ginger, garlic, and other herbs.
• Keep your body hydrated by drinking water.
• Resist smoking and consuming any type of alcohol.
• Consume a lot of calories and energy-giving meals.
• Ensure appropriate acclimatization and descend to a lower height for sleeping.

Gosaikunda Lake Trek Packing List

The most crucial items to successfully finish the Gosaikunda Lake Trek are your trekking gear and clothes. A sleeping bag, a pair of High Mountain walking boots, poles, a duffel bag, warm hiking clothes, warm socks, gloves, sunglasses, sunscreen, and other necessities are included in the necessary equipment. Another important consideration is that when trekking in the High Mountains, it's ideal to wear lightweight, snug, comfortable clothing. Make sure you have all the essential documents, papers, and concepts for both restricted and permitted items in that location.

Here are some more items to consider adding to your packing list:  Recommended Packing List for Nepal Trekking

Gosaikunda Lake Trek Safety Major

We ensure the protection and safety of our clients, and we are constantly prepared. The trustworthy organization Green Valley Nepal Treks takes the following safety measures:

• The trek leaders and guides can ensure your comfort, safety, and security as they have years of experience leading treks.
• We provide each and every one of our guides with wilderness first aid training.
• Throughout the walk, our leader will encourage and inspire you.
• We evaluate the cleanliness of the meals and housing in hiking destinations.
• We have every piece of equipment, gear, and first aid kit that might require during the trek.
• If someone becomes ill from the altitude, our trek leaders have the authority to either cancel or continue the journey.

Gosaikunda Lake Trek Booking Procedure

Government-approved trek and tour operator company, Green Valley Nepal Treks has been offering these services for over ten years in Nepal. Both the Nepal Mountaineering Association (NMA) and the Trekking Agency Association of Nepal (TAAN) recognize us as members. As a result, you may confidently reserve a trek to Gosaikunda Lake . To reserve a trip, we need a deposit equal to 10% of the total cost. Within a week of making your reservation, please email us copies of essential papers you may have, such as your passport, passport-size photos, travel insurance, and arrival and departure flight information. You may make a payment on our website via bank transfer, western union, or online. You have three payment options when you land in Nepal: cash, bank transfer, and credit card. For your convenience, we will also email you payment information, including the method of payment and the total amount.

A Himalayan Gem: Gosaikunda Lake Trek

My trip with Green Valley Nepal Treks on the Gosaikunda Lake Trek was a complete joy. I was in awe of Gosaikunda Lake's pure beauty and the natural surroundings. Green Valley provided amazing hospitality and professional advice. Trekking through luxuriant forests, charming villages, and high mountain passes was a once-in-a-lifetime experience. The experience was enhanced by getting to know the kind locals and discovering their way of life. Gosaikunda Lake is the ideal option if you're looking for a hike that blends natural splendors with cultural immersion. It was a memorable trip because of Green Valley.  

Gosaikunda Lake: A Religious Location to Get Inner Peace

A magical adventure, the Gosaikunda Lake Trek with Green Valley Nepal Treks was. It was amazing to see the peaks surrounding the turquoise waters of Gosaikunda. A smooth and delightful walk was made possible by the professionalism and expertise of the Green Valley staff. The cultural experience was enhanced by exploring the peaceful villages along the way and chatting with the kind residents. This walk provided the ideal fusion of scenic beauty and cultural immersion. Gosaikunda Lake is a must if you're looking for a Himalayan adventure, and Green Valley is the best trek operator to make it happen.  

Q1. How hard is Gosaikunda Trek?

The trek to Gosaikund Lake is moderately challenging. This is neither as simple as the easy hikes nor as difficult as the challenging treks. You may somewhat modify the Gosaikunda trek's level of difficulty to suit your needs, much like you can do with other treks.

Q2. Is it feasible for someone who has never hiked before to go to Gosaikunda Lake?

Yes, this location will be great for your first moderately difficult treks if you have never gone hiking before.

Q3. Can I use ATM card during Gosaikunda Lake Trekking?

In Kathmandu ATMs and credit card machines are available for usage. Above that, cash payments are required for a variety of services.

Q4. Is there electricity and Wi-Fi facilities on Gosaikunda Lake Trek?

All the teahouses where you will spend the night throughout the walk have power. Paying a nominal fee will allow you to recharge your phones, cameras, or iPads. We don't recommend bringing your laptop if you want to use the free Wi-Fi that is not available along the walking path. On an hourly basis, some teahouses do provide Wi-Fi but don't anticipate high-speed access on the far-off trails.

Q5. What are the chances of getting altitude sickness during Gosaikunda Trekking?

Altitude sickness is common in the area since this high-altitude walk surpasses 3000 meters of elevation. Acute Mountain Sickness develops as the oxygen level drops and the air pressure drops.

Q6. How to prevent altitude mountain sickness during Gosaikunda Trekking?

Here are a few tips from our experienced guides to avoid altitude sickness;

• Slow ascend with proper rest and acclimatization
• Drink enough water to get hydrated
• Consume enough balanced diet food
• Avoid alcohol, cigarettes, and tobacco during the trek
• Get prepared physically and mentally for the trek

Q7. What are the possibilities of drinking water on Gosainkunda trek route?

One option for getting water is to purchase mineral water bottles from stores located along the paths. Another way to purify tap or stream water before drinking is by bringing reusable water bottles and other types of water purification agents with you. The teahouses and the numerous streams and rivers along the path also offer the opportunity to replenish water bottles. We suggest drinking boiling water when you're at your lodge. Those who insist on exclusively drinking mineral water should be prepared to spend a little bit more money because the cost of bottled water increases as you move higher up.

Q8. What are the permits required for Langtang Gosainkunda trek?

Various types of permits that are required for trekking in this region are:

• TIMS (Trekker's Information Management System)
• Langtang National Park Permit

Q9. Where can I store the items that is not required during Godaikunda Trek?

The free storage is offered by the hotel in Kathmandu. Thus, you may leave all of your belongings that are not necessary for the walk at your hotel or in our office.

Q10. What happens if someone becomes ill while on the Godaikunda Trek and needs medical attention?

The assistant guide would accompany the sick trekker if he/she had to descend as a result of illness. It would not affect the experience of the rest of the group because the individual descending would be adequately taken care of. The guide will handle emergencies according to their complexity. A helicopter would be used for evacuation in a critical situation.

Langtang Valley Trek - 10 Days

Langtang Gosaikunda Lake Trek – 15 Days

Tamang Heritage Trail Trek – 10 Days

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Gosaikunda Trek

Trekking to the Gosaikunda lake unfurls the beauty of the High mountain landscape, which is perhaps surreal and opens up the possibility of exploring an incredible remote mountain lifestyle.

Gosaikunda trek is a magnificent destination point near the remote and inaccessible part of the Kathmandu valley. The main highlight of this trek is Gosaikunda lake which carries a great significance for both Hindu and Buddhist pilgrims. 

The name ‘Gosaikunda’ is derived from a glacier lake which has significant importance to Hindu pilgrimage. From exploring a variety of artifacts, and cultures to meeting the friendly local Tamang people. This experience is a once-in-a-lifetime opportunity to set your journey of refreshment. Gosaikunda trek mainly highlights Langtang trekking routes. Gosaikunda, Langtang valley , and Kyanjing valley are the major attractions of the trek. 

The Gosaikunda trek is a popular choice for both nature travellers and pilgrims alike. Although the trek is located at a high altitude of 4,300 meters, it provides stunning views of the surrounding mountains and valleys. For those who are interested in learning more about Nepal, the trek offers an excellent opportunity to explore the country's culture and history. Along the way, you will pass through many rhododendron forests, rivers, streams, and villages. The trip culminates with a visit to Gosaikunda itself, where you can admire the beautiful lakes that give the area its name. Whether you are looking for a challenging hike or a chance to immerse yourself in Nepalese culture, the Gosaikunda Trek is sure to exceed your expectations.

Folklore, arts, crafts, languages, dresses, and houses are present in a mixed cultural montage. Passing towards the Gosainkunda trek can take you to another part of Langtang National Park. Around 70 holy lakes are of significant Hindu mythology importance. Suryakunda, Parvati Kund, Bhairav Kunda, Dudh Kunda, and Gosaikunda are some of them. Having the temperate and sub-alpine climatic zone provides the view of endangered animals like Red panda, leopard, and other various flora and fauna.

Table Of Content

Gosaikunda trek facts, gosaikunda trek route.

Gosaikunda Trek route is one of the nearest trekking routes from the capital. The Gosaikunda trek is one of the most popular treks in Nepal. The region is home to several sacred lakes, including the Gosaikunda lake, which is revered by Hindus as the site where Lord Shiva stabbed his trident into the ground to release the waters that quenched the thirst of the goddess Parvati. The trek takes place in the Langtang National Park, which is home to a variety of wildlife, including red pandas, Himalayan black bears, and snow leopards. The park also contains a number of glaciers, which offer stunning views for trekkers. The Gosaikunda trek can be completed in a week, and the best time to go is between April and November.

The Gosainkunda trek is a moderate to challenging hike that takes you through some of the most beautiful scenery in Nepal. The trailhead is located just north of Kathmandu, and the route takes you through lush forests, past glaciers, and lakes, and up to the summit of Gosainkunda (4380m). The trek can be done in 4-5 days, and there are plenty of teahouses along the way where you can rest and refuel. The views from the top of Gosainkunda are simply breathtaking, and the sense of achievement you'll feel after reaching the summit is unbeatable. Whether you're an experienced hiker or a first-time trekker, the Gosainkunda trek is an unforgettable experience.

The Gosaikunda trek route covers a distance of about 60 kilometers and takes an average of five to seven days to complete. The trail starts from Sundarijal, a small town located on the outskirts of Kathmandu, and winds its way through dense forests and across suspension bridges. After a few hours of hiking, the trail opens up into a wide valley with terraced rice fields and traditional Nepali villages. 

Eventually, the trail reaches Gosaikunda Lake, a sacred body of water that is believed to be the source of all life. From there, hikers can either continue on to Rolwaling Valley or head back down to Sundarijal. Regardless of which route you choose, the Gosaikunda trek offers an unforgettable experience of Nepal's natural beauty.

The Gosaikunda trek is one of the most popular treks in Nepal. The trail takes you through some of the most beautiful scenery in the country, including forests, meadows, and lakes. The trail can be challenging at times, but the rewards are definitely worth it. At the end of the trek, you will have the opportunity to see the sunrise from atop a mountain. The Gosaikunda trek is an unforgettable experience that should not be missed.

Related Article: Panch Pokhari Trek

Gosaikunda Trek Itinerary

From the religious point of view, people set their journey toward Gosaikunda lake. But people also travel there for the refreshment and enjoyment of nature. Gosaikunda trek is the nearest trekking trail to Kathmandu Valley. This starts from the Kathmandu valley which takes about 7 hours to reach by drive. The marvellous sunrise view from Kyanjin Ri to the holy Gosaikunda lake will take you to the next level of refreshment. 

Without any further delay let us dive into our thirteen days itinerary to make your travel much more fun and enjoyable. 

Gosaikunda Short Trek 

Day One: Kathmandu Arrival and Sightseeing.

So after your flight gets landed at the airport. Our office representative will come to welcome you at the airport and will take you to your hotel where you will be fresh for a while. In the meantime, our office representative will guide you through your itinerary. 

After taking a rest for a while our office representative will take you on a short tour of the capital Kathmandu. Filled with cultural heritages and values you will be taken to the major sites of the valley. You might also have the option to enjoy the nightlife of Kathmandu valley as well for the proper preparation for your trek. 

Day Two: Drive from Kathmandu to Dhunche.

Your trip will begin on the very next day. You will be driven from Kathmandu to Dhunche which is about a 6 hours drive. During this drive, you will observe all the pleasant and scenic views of mountains and rolling hills. After reaching there you will stay overnight there. 

Day Three: Trek to Chandan Bari 

The next day early in the morning you will have your breakfast and then you will start your trek to Chandan Bari. This day will be of scaling a steep path passing through Dursagang (2660 m) and taking to Foprang Danda (3200m). This trail will take you through the satisfying views of Ganesh Himal, Langtang Himal, and Tibetan Mountain.

You will stay overnight and you will also visit the cheese factory which is the major attraction of this area.  

Day Four: Trek to Gosaikunda 

So your main trekking aim starts today which is about 5 to 7 hours of walking. Now you must progress in your journey and scale at an elevation of 4360 m taking you to Gosaikunda lake. During this trek, you will be observing Cholang Pati, Lauribinayak ultimately reaching Gosaikunda lake. 

Enjoy the pleasant 360-degree scenic view from Lauribinayak pass. Before reaching Gosaikunda lake you will pass through two holy lakes Saraswati Kunda, and Bhairaba Kunda. According to Hindu mythology, Lord Shiva created Gosaikunda when he pierced a glacier with his trident having the aim of quenching his thirst after having swallowed the poison. You will stay overnight in Gosaikunda in the teahouse. 

Day Five: Trek to Dhunche 

After touring and appreciating the beautiful vistas in each sector surrounding the lake, you'll be ready to descend. Prepare to trek down the same way. The path will lead you to the district headquarters of Dhunche. You will sleep there overnight.

Day Six: Drive to Kathmandu

So you will be returning to the valley and enjoying the views. You will enjoy your time around the valley shopping and having the taste of local food. 

Day Seven: Departure 

So finally it's time to return. Our office representative will be there to pick you up and drop you at the airport 3 hours before your flight.  

Langtang Valley with Gosaikunda Trek

So Langtang valley with Gosaijunda trek will be for longer and more exploration. This trek is about 13 days taking you to some other attractions of that place. Spotting all the remarkable views of the Langtang mountain range will be your reward. 

Day One: Kathmandu Arrival with sightseeing.

After your flight has touched down at the airport, a representative from our firm will welcome you and transport you to your hotel, where you will be revitalized for a time. Meanwhile, during this period, our office representative will escort you through your program.

After taking a rest, our office representative will take you on a quick tour of the city of Kathmandu. You will be taken to some of the valley's most significant locations, which are filled with cultural legacies and values. For the ideal trek preparation, you may also have the opportunity to explore the nightlife of Kathmandu Valley.

Day Two: Drive to Syabrubesi

The following morning, your journey will officially begin. After that, we'll drive from Kathmandu to Syabrubesi, which is about 6 hours. Syabrubesi is the start of our journey.

Throughout the journey, you will see all of the beautiful and panoramic vistas of mountains and rolling hills. This will be followed by a breath of fresh air from nature as it passes through rural lowland communities. You'll spend the night at Syabrubesi after coming.

Day Three: Trek to Lama Hotel

After having your breakfast you will start your journey toward Lama Hotel. You will get to cross the suspension bridge crossing the stream. This trek continues to the pathway of rhododendron, bamboo, and alpine forest. This is a short trek with a combination of panoramic views of nature. You will stay overnight at Lama Hotel. 

Day Four: Trek to Langtang Village 

In the early morning after finishing our breakfast, we start to climb down the trails taking us to Ghoda Tabela. The pleasant view of Langtang Ri and Langtang Village along with the prayer flags and Mani walls welcome us. You will love the holy and peaceful atmosphere of the place where you will stay overnight. 

Day Five: Trek to Kyanjin Gompa 

After the peaceful village, we mark our journey towards ascending pasture land. Today you will be passing by Mani walls, and chortens, along wooden bridges where you will feel the high-altitude atmosphere. You will stay overnight in a lodge.

Day Six: Hike to Kyanjin Ri

This is the day of exploration. You will get a chance to rest as well as explore all of the marvellous scenery. This hike is scheduled in the morning so you will be able to enjoy Langtang Range along with Kyanjin Gompa. This place is also a Buddhist settlement area so you will get to explore the local culture and tradition.

Day Seven: Trek to Lama Hotel 

After your hiking journey, you will descend  2480 meters back to Lama Hotel. This route is mostly subsiding an easy and enjoyable walk. After a 6 hours walk, you will reach Lama Hotel and stay there overnight. 

Day Eight: Trek to Thulo Syabru 

The next day your journey will take you down to the trail leading to Thulo Syabru. While ascending Thulo Syabru you will perceive the pleasing view of Langtang Lirung and the Tibetan Himalayan Range. You will stay at the local tea house overnight. 

Day Nine: Trek to Sing Gompa 

The next day, early in the morning, you will have your breakfast before beginning your journey to Chandan Bari. The ascension of a steep path through Dursagang (2660 m) and Foprang Danda (3200m) on this day will require some effort. This trek will take you past lovely Ganesh Himal, Langtang Himal, and Tibetan Mountain.

Now get ready to make your journey a bit more enjoyable and difficult as today

There is further addition of oak and hemlock forest along with rhododendron and pasture lands making it more exciting and fun. You'll spend the night, and you'll also go to the cheese factory, which is the main draw of this region.

Day Ten: Trek to Gosaikunda Lake

You must now advance your trip and scale four kilometres at a height of 4360 meters, leading to Gosainkunda Lake. Cholang Pati, Lauribinayak, and finally Gosaikunda Lake will be seen during this journey.

From the top of Lauribinayak's pass, take in the beautiful 360-degree panoramic vista. Before arriving at Gosaikunda lake, you will go by two sacred lakes: Saraswati Kunda and Bhairaba Kunda.

Lord Shiva is said to have pierced a glacier with his trident in order to quench his thirst after drinking the poison. You will spend the night at Gosaikunda's teahouse.

Day Eleven: Trek to Dhunche 

Day Twelve: Drive to Kathmandu

Day Thirteen: Departure 

Finally, it's time to go home. Our office staff will come to the airport three hours before your flight to pick you up and drop you off.

If you want to make your itinerary that meets your holiday timetable or if you'd like to change it, please do not hesitate to contact us. We want our valued guests to have a pleasant journey.

Related Trip: Helambu Circuit Trek

Gosaikunda Trek Difficulty

Trekking can be done for the pleasure of walking and observing the scenic and natural beauty along the trail. The exploration of scenic views of Mani walls and Buddhist culture can make your trekking the next level of excitement. The elevation ranges from 60 to 8848 meters within a distance of 150 kilometres and consists of subtropical to arctic vegetation. 

The geographical, mythological, and historical factors attract various trekkers from all around the world to the Gosaikunda Trek route. Gosaikunda trek is a moderate difficulty which is nearest to the valley and transportation is accessible easily. But the difficulty level can be altered due to other external factors. This trek is about 4360 meters of elevation. 

Trekking across the Gosaikunda Lake may be difficult for trekkers, who may not experience difficulties until they reach Cholangapti, where there is little vegetation and poor oxygen. The hardest part of the Gosaikunda Lake trek is undoubtedly the Gosaikunda lake itself. This trek demands you to climb a steep mountain that hugs the mountain's edge. This is where your journey will be most difficult and demanding.

You have to walk for around 5-6 hours daily during the trip which can be pretty exhausting for beginners. So be prepared for the trek and enjoy all the beautiful scenery and folklore.  

Gosaikunda Costs and Permits

People may believe that Gosaikunda Trek is comparable to other treks in Nepal, which would be expensive. You may be surprised since it is one of the least expensive trekking routes on your bucket list of adventures. The Gosaikunda trek is one of the nearest trekking trips that are also quite inexpensive. 

The cost can vary from 450 to 550 USD including all the factors like transportation, accommodation, guide, and meals. Hiring a guide and porter is necessary though. The cost can be minimized if you go in a group. 

Permits 

There are many army points that can check your permits. If you do not have the permit you might have to pay double what the permit costs and also be punished according to law. So a permit is a must whenever you plan a trek. 

There might be 3 permits to get for your trip. One will be required for travelling to Langtang National Park, the next one will be for the trekker's information management system and the last one will be for going to the restricted places. 

There are three kinds of trekkers' information management systems: blue, pink, and green. A green permit is for a single person trekking without a guide or porter. A blue permit is for an organized trekking group which will cost 10 dollars for each individual. This permit can be obtained only by a government-registered trekking company. A pink permit is only for SAARC country trekkers costing about 6 dollars per individual. 

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Gosaikunda trek: major attractions.

Gosaikunda has a mixture of alpine and temperate vegetation and can be one of the holiest and most geographical attractions for many tourists. Gosaikunda lake is an oligotrophic lake with alpine freshwater of 600 meters which consists of several ponds like Bhairav Kunda, Saraswati Kunda, Parvati Kunda, Dudh Kunda, and Aama Kunda stands among others. It is considered to have 108 ponds close to the Ramasar site. 

Gosaikunda residing in the region of Langtang National Park is one of the major attractions. It consists of various mountain ranges in Langtang Lirung (7245 m) in the north and other peaks like Chimse Danda, Ganja La pass, and Jugal Himal to the south. 

Some of the beautiful and endangered animals like the red panda, and the shy mammal species Habre, a leopard can be found in this national park. The scenic view of the mountains and charismatic animals might be really attractive.

This holy site is visited by pilgrims during the festival of Janai Purnima and Gangadashara. This holy lake has enormous importance for Hindu and Buddhist people. According to Hindu mythology, Hindu deities descend on this lake during the auspicious Janai Purnima so taking a dip in this pond will take you closer to the divine deities and wash your sins all away. 

From observing endangered animals to enjoying the folk culture and tradition this trip can be an opportunity to be away from stress and enjoy nature for a while. 

Difficulties in Gosaikunda Trek

Yeah we can all say that trekking is a great experience and if it comes to Gosaikunda we might have different experiences and difficulties we have faced. Some of the problems are mentioned below which are quite relevant to other trekking routes as well.

Altitude Sickness 

The condition known as hypoxia occurs when there is a lack of oxygen in the environment. In other words, altitude sickness is the condition that develops when your body does not receive enough oxygen and your body reacts differently.

Altitude sickness is not a new word among trekkers and climbers. From an elevation, about 2500 meters above sea level, oxygen level starts to decrease along with the environment level. The main problem of altitude sickness arises due to maximum height gain within a short span of time making it difficult for people to trek and not gain the proper amount of oxygen. 

Altitude sickness might not be so hazardous if dealt with in the correct way. But this can lead to an emergency situation if not treated properly. 

The symptoms might vary from getting a cold, headache, dizziness, tiredness, loss of appetite, and a slight rise in heart rate leading to ultimate death. These conditions can be faced if certain things are kept in mind;

• First and most importantly it is necessary to walk slowly if you observe symptoms. 
• Trekkers are required to carry garlic, ginger, and other medical objects 
• Drinking water and keeping the body hydrated is a must.  
• Avoid any kinds of alcohol drinking and smoking
• Eating high calories and energy provides food. 
• Make sure to acclimatize and return to lower-level while sleeping. 
• If this can cure you then it's good but if the condition gets worse then you might take proper medical help.  

So these are some of the primary tips to make sure to prevent you from altitude sickness. Do not panic and have patience. You can always take medical help if necessary. 

Leech Problems 

Since it is a holy place people specially visit it during the festival of Janai Purnima which falls during the rainy season in Nepal. Trekkers during the monsoon season might be difficult for some people, as it is without a doubt one of the most beautiful times of year in Nepal. You could encounter leeches while trekking, which can suck your blood and lead to potentially deadly consequences if you don't recognize them early on.

They attack from water sources and even from trees. So we might want to know what can be done to prevent them? Most of them use their fingers to remove the leech from your feet but you might want to know about being safe from them.

• Use raw tobacco-soaked water on your shoes, socks, pants, and clothes.  
• Apply salt rather than pulling leech for less bleeding. 
• Tuck your clothes inside the pants to keep them from getting out of your clothes. 
• Keep walking and rest only in sunny and dry places. 

Gosaikunda lake: Religious Merits and Beliefs

Gosaikunda is one of the venerated places of Nepal for both Hindu and Buddhist people. This lake carries many facts and beliefs you might not be aware of.

The sacred lake is oligotrophic and remains almost unspoiled, with a maximum depth of 4380 meters. This body of water has been given the name 'Samundra Manthan' or ocean churning in Hindu mythology. Lord Shiva is said to have pierced a glacier with his "Trishul" when he had digested the poison, creating the lake and making it the home of Lord Shiva and Goddess Parvati.

Janai Purnima and Gangadashara are two Nepali festivals that attract a large number of visitors, especially from the Indian community. It is thought that bathing in the Gosaikunda during Janai Purnima washes our sins away. It is thought that the river Ganga has been sitting on the ground since Gangadashara.

According to mythology, bathing in the river, Ganga, or any other sacred lake and worshipping the goddess will help to get rid of sins. This day is called Dushera because of the destruction of ten sins. Ten sins fall under three main categories: physical, mental, and verbal which are destroyed by virtual deeds performed during the same day. 

Even this lake holds equal importance for Buddhist people. According to local Tamang people, most Buddhist people visit the lake to pray for the departed souls of their loved ones for their betterment and wellbeing in the afterlife. On the precursory night of Janai Purnima, a parade of Jhankris marks their way towards the lake singing songs and chanting hymns throughout the way. 

The cave is named in honour of Amar Singh Thapa, the Nepali commander of the western front during the Anglo-Nepal War, who went to Gosaikunda and breathed his last breath on his trip. A cave in the area is dedicated to him as an expression of gratitude for his service to our nation.

Best Time to visit Gosaikunda Lake

This magnificent and holy place is getting famous for its domestic trekking route. People might wonder when will be the best time to trek the magnificent lap of the Himalayan range.

So the four distinct seasons Winter, Summer, Autumn, and Spring mark the weather chart of Nepal. But the best time to visit is during spring and autumn for the trek. During this season you will be able to explore the panoramic vision of mountains and folklore. 

In the month of April, you may see the alpine vegetation and local flora and fauna in abundance. A forest covered in pink and other hues, with pine and alpine aroma, can fascinate you.

The weather remains warm with temperatures ranging from 18 to 25 degrees celsius. The temperature is moderate for your walk. During the summer season, the average temperature ranges from 22 to 33-degree Celsius and since it is monsoon season there might be rainfall of 400 to 500mm per month. 

Nature comes much more distinct during the summer season; the surroundings are filled with green and natural beauty. This might be a unique trekking experience getting a pleasant view of pasture land and mountains. 

The Autumn season is also considered to be the best when it comes to trekking. In the window period between October and November, the average temperature is between 20 to 28 degrees celsius. This is a moderate temperature which will be an ideal season for a trek with stable weather conditions. 

The clear blue skies offer a marvellous view of the Langtang mountain range along with other small hills and mountains. In the winter during December you might get to enjoy the snow but the trails get slippery so you might have a hard time trekking.  

During the winter season, you will get the best vision of snow-capped mountains along with frozen lakes and snowfall. So be careful while you pack your bags and set for your journey towards Gosaikunda Lake.

Things to consider while trekking in Gosaikunda

Even if you are an experienced or beginner trekker you must know about fundamentals for making your trekking experience much better. Starting from the things to pack, let me take you to a short but necessary guide. So without making you wait for long let us dive into trekking gear checklist .

Backpack (Travel Bags)

Have a good trekking bag that holds all your essentials in your trekking journey. If you are planning to carry all your gears make sure to carry a large comfortable backpack. Check all the adjustable shoulder straps and waist straps. The duffel bag will be waterproof and the bag can be around 80L. But the structured daypack might be much more comfortable, which is around 30 L. This carries everything required for you during your daytime. 

Backpacking  Essentials 

Packing the essentials is the first step toward every trip. Make sure to pack light because excessive weight can hamper your trekking journey. 

Clothing should be items such as light jackets, long pants, and closed-toe shoe items. You might also consider gloves,  thermal coats, trekking pants with shorts, and innerwear. These are the most required essentials in clothing.

For footwear, you might want to invest in good trekking shoes. Check the safety and comfort level of your shoes. Shoes with high cut-off ankle support are recommended highly for hiking up for long hours. Carry good quality socks and make sure to keep your feet dry and comfortable. 

Luxury Items

These items might be of some use. But I highly recommend you pack light and efficiently. But if you can make space for these items then this will add some extra memories to your trekking trip. The following are marked as luxury items in your trekking journey.

• Bluetooth speakers 
• Binoculars 
• Swim Suit 
• Playing Cards 

Accessories 

You will also make sure to make some space for the accessories essential for your trip. From sunscreen to sunglasses you might make a list and pack. 

Toiletries 

Sunscreen, towel, lip balm, moisturizer, toothbrush, toothpaste, and toilet paper are a must. Hand sanitizer and face masks are kind of mandatory nowadays. 

Sanitary Waste

Make sure to carry your sanitary napkins back to the place where you can properly dispose of your waste. Carry a zip-locked bag to carry all of this wastage.

First Aid Box 

Make sure to pack your first aid box for your safety. The box must be light and packed with essentials only. 

From crocin, Digene, knee cap, and muscle relaxant anti-allergic medicine is mandatory. If you suffer from any digestion issues you might wanna carry ORS. 

Do not worry about food cause you will get plenty of options. From tasting authentic food like Dal-Bhat (which is a mixture of white rice along with watery mild spiced lentils, potato curry accompanied with pickles ). This will be a pleasant experience to remember. 

These are the materials that are needed for your trek. You might add some according to your comfort and safety. Make sure to research properly before packing the things. The other things like permit and accommodation will be taken care of by our team so feel free to contact us for making your trip much fun and easier. 

Gosaikunda Trek Fitness Requirement

Gosaikunda trek is a moderate-difficulty trek. So even if you are a beginner you can easily prepare for this trek. But first, make sure your fitness level is according to the requirements of the trek. You might wonder how you should begin your fitness routine.

Let us help you make your journey a bit easier. First, get to know your body type and start your fitness journey by increasing your cardiovascular endurance. 

Cardiovascular Endurance

Your trekking journey requires a lot of endurance and strength. You can mark your journey slowly and efficiently. First, start with brisk walking and jogging. Then increase the speed and ratio with a combination of distance and speeding treks.

The first target was 5 km in around 40 mins. Gradually increase your pace by increasing the rate of running and keeping the milestone of 5km within 27 mins. But if you are over 45 years old make sure to consult a physician before planning a trekking journey. 

If you love cycling or swimming then you might involve them as well in your fitness journey. These are one of the major cardio exercises to make your endurance level much higher. 

Frequently Asked Questions

It is situated at a height of 4380 meters above sea level. 

The best time to visit Gosaikunda is during the season of spring and autumn. 

The shortest and standard route of Gosaikunda lake is Dhunche to Gosaikunda route which can be completed in around 5 days. 

Yes, there are temples around Gosaikunda lake which is related to Lord Shiva and Parvati.  

• What will be the difficulty to trek Gosaikunda lake? The difficulty of this trek is moderate level. With certain physical training, you will be able to trek Gosaikunda effectively.

It is believed to be around 108 lakes around the Gosaikunda area.

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Nepal Travel Blog

Gosaikunda Trek Route, Map & Itinerary

Nepal Itinerary , Trekking in Nepal / March 9, 2023 by fulltimeexplorer / 6 Comments

The Gosaikunda trek is a popular pilgrimage for locals as well as a popular trekking route for tourists. The area has a lot of importance in both Hinduism and Buddhism making it a wonderful cultural experience. Depending on the Gosaikunda trek route, this trek can take between 6 to 9 days including transportation to the start and end point. Here’s everything you need to know about the Gosaikunda trek route.

Gosaikunda Trek Map

Note: This map should not be used for navigational purposes. It is just meant to give an idea of the route and is not perfectly to scale. Download maps.me on your phone for an accurate offline map that is free to use.

Gosaikunda Trek Overview

Trek duration.

The Gosaikunda Trek route by itself takes at least 6 days to complete including the two days of driving to and from the starting point. However, this trek is often added on to other treks like the Langtang Valley Trek or the Helambu Trek . We combined it with Helambu which made it an 8 day trek, and we didn’t have to walk back the same direction we came. That being said, this overview will only cover the 6 day Gosaikunda Trek. There will be a separate blog post for Helambu

Gosaikunda Trek Difficulty Level

Very Difficult – I found this to be one of the most difficult treks we’ve ever done. Don’t let the lower altitude and short schedule fool you. The first day is a minimum of five hours going up a steep staircase. The second day has a major increase in altitude which can cause altitude sickness. Overall, this trek is more difficult than others.

Required Permits

A Langtang National Park permit is required. It can be purchased in advance in Kathmandu for 3,000 rupees (about $26 USD). Check times for the Nepal Tourism Board office as the Langtang desk closes before the other permit desks each day. You can also buy one on the way to Dhunche at the park entrance.

Kathmandu to Gosaikunda

To get from Kathmandu to Gosaikunda, you’ll need to take a vehicle (either a private vehicle or a bus) to Dhunche. From here, it’s a two to three day walk to Gosaikunda. If you are in a time crunch, you can hire a helicopter and visit the lake and return in one day.

Trek History

Although no teahouses or homes existed in Gosaikunda until 1985, the area has an ancient history. Depending on if someone is Buddhist or Hindu, the stories will differ.

Buddhist believe that the lake is famous because Guru Rinpoche (the founder of Tibetan Buddhism) meditated here around 600 years ago. Many followers come to walk in his path as a pilgrimage. It’s believed by some that meditating where Guru Rinpoche meditated enhances the experience and may lead them to enlightenment.

I tried to gather more information on Buddhist beliefs from the teahouse owners, but sadly they didn’t know any of the history. They did mention the Palace of the Goddess Remati or the Palace of Chakrasamvara, however, they couldn’t explain why the area was referred to as that, and I wasn’t able to find any further information explaining those names. If you know more, please leave a comment so I can update this to be more accurate.

The significance according to Hindus is clear. I’ll try to explain it in the simplest terms for those not familiar with Hindu mythology. It’s believed that demons tried to poison the world with a churning ocean. The only way to save heaven, hell, earth, and all of life was for Lord Shiva to drink the poison. After drinking it, he used his trident to create three lakes. He drank from Gosaikunda to quench his thirst. For this reason, the water is believed to have healing properties. Many come to collect the water to use in puja (religious ceremonies) while others swim in the water to heal their bodies.

Best Time to do the Gosaikunda Trek

The best time to trek anywhere in Nepal is October and November because the visibility and weather is the best. The second best time to trek is usually March and April but in the last few years the views have not been as good.

If you want a unique experience, you can go in August. August is much more dangerous because of the monsoon (so I don’t recommend it), however, it’s the Janai Purnima festival when thousands of pilgrims climb to Gosaikunda.

Gosaikunda Weather

Weather in the mountains changes frequently. There’s even a joke in Nepal that if you don’t like the weather in the mountains, wait five minutes. Weather conditions are best in October and November. Although it’s cold, it’s the safest time to visit with the best views.

Gosaikunda Altitude / Height

4,380 m (14,370 feet)

Gosaikunda Trail Info

The Gosaikunda trek route is typically a well laid staircase going uphill. In some areas, it’s a dirt path. Towards the end, the trek is not steep, but it does go consistently uphill with almost no downhill. On the way back, you’ll go completely downhill with a lot of time spent going down stairs. Overall, this trail is well maintained due to the many pilgrims who follow it.

Navigating the Gosaikunda Trek

Navigating this trek is extremely easy as the Gosaikunda trek route is a well traveled trail. I always recommend downloading maps.me before leaving. This is a free app with the trail that can be used offline (as long as you download the area map in advance). If you do get confused, you can easily navigate your way back to the trail using maps.me.

Packing List

I have a separate post for my packing list as it was too much to include here. Read this blog post for a list of everything I carried with me…

Gosaikunda Lake Trek Packing List

I’ve written an entire post breaking down what we spent on the trek. You can read it here…

Gosaikunda Trekking Cost

Gosaikunda Trek Route Options

Gosaikunda trek 6 days.

This is the standard route; however, it is difficult with high altitude increases. Also, you skip sleeping in Laurebina which was the most beautiful village on the Gosaikunda trek route in my opinion. I was sad we didn’t stay there overnight.

Day 1 – Kathmandu to Dhunche by Jeep (5.5 hour drive)

Day 2 – Dhunche to Chandanbari (5 hour walk)

Day 3 – Chandanbari to Gosaikunda (4.5 hour walk)

Day 4 – Gosaikunda to Chandanbari (5 hour walk)

Day 5 – Chandanbari to Dhunche (6 hour walk)

Day 6 – Dhunche to Kathmandu (5.5 hour drive)

Gosaikunda Trek 7 Days

This itinerary adds a night in Laurebina which has the best views of the entire trek. It also gives you time to acclimate to the altitude. We were on a time crunch and couldn’t follow this itinerary, but I was jealous of those who spent a night in Laurebina.

Day 2 – Dhunche to Chandanbari (5 hours walk)

Day 3 – Chandanbari to Laurebina (2.5 hour walk)

Day 4 – Laurebina to Gosaikunda (3 hour walk)

Day 5 – Gosaikunda to Chandanbari (5 hour walk)

Day 6 – Chandanbari to Dhunche (6 hour walk)

Day 7 – Dhunche to Kathmandu (5.5 hour drive)

Gosaikunda Trek Route Optional Add-Ons

Langtang & Gosaikunda (11 day itinerary)

Gosaikunda & Helambu via Sermatang (8 day itinerary)

Gosaikunda & Helambu via Chisapani (8 day itinerary)

Detailed Gosaikunda Trek Itinerary Breakdown (6 days)

Day 1 – kathmandu to dhunche.

Kathmandu Altitude:    1,400 m (4,593 ft)

Dhunche Altitude:   1,960 m (6,430 ft)

Daily Altitude Increase:   560 m (1,840 ft)

Oxygen Concentration:  80% compared to 100% at sea level

Driving Time:   5.5 hours

Tea house:  Namaste Gosaikunda Hotel & Lodge

Daily Details:  

There are two routes to get to Dhunche. We took the route via Tokha since we had hired a private jeep. Along the way, we got to see amazing views of Ganesh Himal and Langtang. We stopped for lunch at Kerung Highway Resort. We also stopped there when we did Langtang last year.

The road is bumpy in some sections with lots of cut back and hairpin turns. I highly recommend a jeep with four wheel drive as we’ve seen many buses and jeeps get stuck during our travels in Nepal. If you get motion sickness, you may want to take medicine in advance because of the sharp turns and speed.

Along the route, you need to go through several police checkpoints as the Tibetan border is nearby. Make sure to have a copy of your passport somewhere easy to reach. Do not put it in your luggage as you’ll need to show it at every stop. Drones are not allowed in the area. They will check your bags and will confiscate them.

Day 2 – Dhunche to Chandanbari (Sing Gompa)

Chandanbari Altitude:    3,330 m (10,925 ft)

Daily Altitude Increase:   1,370 m (4,495 ft)

Oxygen Concentration:  68% compared to 100% at sea level

Walking Time:   4 hours and 45 minutes walking time (not including lunch or tea breaks). We took two tea breaks which were a half hour each. We also took a 45 minute lunch break. The total travel time was 6 hours and 30 minutes.

Distance:   7.4 km (4.6 miles) walking distance

Difficulty Level:  Very Difficult

Tea house:  Buddha Guest House or Red Panda Inn

Daily Details:   The first day of walking is extremely difficult because it is almost entirely uphill. The day starts off by following a dirt road through town for about 30 minutes. After that, it’s a short walk in the jungle along the river for 20 minutes followed by a steep uphill climb for almost an hour.

We decided to take a long tea break after the uphill climb at Srijana Hotel & Lodge for 30 minutes. From there it’s another hour straight uphill with no flat areas for an hour. We had lunch at Deurali Hotel & Lodge which took 45 minutes. Often, the teahouses cook items from scratch, so it can sometimes take over an hour for lunch. If you have a porter, you can send them ahead with your lunch order to save time.

After lunch, it’s yet another 45 minutes of climbing uphill. Here you’ll reach a small viewpoint. From the viewpoint, you’ll go uphill until you arrive in Dhimsa. This section is not as steep as the previous portions, but it is still uphill. We stopped for another tea break in Dhimsa because I was exhausted. The last section from Dhimsa to Chandanbari is also uphill, but it’s not nearly as bad as the first half of the day.

Overall, this is one of the hardest days of trekking I’ve ever completed. I was so tired at the end that I crashed into the bed. We had originally planned to walk to Laurebina, but there was no way we would have made it there.

Pro Tip:  Do training in advance by using a stair stepper or going up and down a set of stairs at least 20 times a day.

Day 3 – Chandanbari to Gosaikunda

Gosaikunda Altitude:   4,380m (14,370 ft)

Daily Altitude Increase:   1,050 m (3,445ft)

Oxygen Concentration:  60% compared to 100% at sea level

Walking Time:  5 hours and 15 minutes walking time (not including lunch or tea breaks). We stopped for a 40 minute tea break and a 40 minute lunch break along the way. Our total travel time was 6 hours and 35 minutes.

Distance:   9 km (5.6 miles) walking distance

Difficulty Level:  Difficult

Tea house:  Namaste Guest House

Daily Details:

The day starts with a beautiful path that wraps around the hills in the sunshine. It’s fairly flat with some steady but not steep uphill sections. Make sure to look behind you once in a while as the views behind you are beautiful on a clear day.

After a little over an hour, the trail turns into a pine forest. Through the trees on the left, you get glimpses of the Himalaya mountains. There’s an uphill climb through the woods, but it’s not as bad as day one. The views are stunning and it makes the trek worth every step.

After 25 minutes, you’ll reach Cholangpati for tea. We stopped at Hotel Langtang Lirung View for 30 minutes to take in the views and enjoy the fresh morning air.

From here, the path goes uphill the rest of the way until you reach Laurebina. This takes about an hour, but the views are indescribably beautiful. We probably stopped to take photos every 100 feet. This section is, in my opinion, the best part of the trek, so enjoy it and don’t rush too much.

We had lunch in Laurebina at the Mountain View Rest House so that we could enjoy the epic views. I don’t think I’ve ever seen so many mountains this close up. Usually, you only see one major mountain at a time which makes this place special. I wish we had added an extra day to stay here like many of the other travelers did.

It takes us about an hour and fifteen minutes to get to the top of the hill above Laurebina. Other people breezed past us, but I was struggling with the altitude increase and my body hurt from the steep climb the day before. We also stopped for a lot of photos while tour groups seemed on a mission to get to the top as fast as possible. At the top, there’s a nice area to sit with a small Buddha statue and prayer flags dancing in the wind.

The next section runs along the cliffs. There are some steep uphill areas mixed in but nothing too bad. It feels much worse because of the altitude. Unfortunately, I was struggling at this point. I tend to hit a wall after so many hours of walking. I now know this is because I have Fibromyalgia, but I basically get so exhausted that I can’t cope. During the walk along the cliffs, my whole body ached. It took us about two and a half hours, but it took most people two hours to get to Gosaikunda from Laurebina.

Gosaikunda is a tiny village with views of a few different lakes. We arrived around 3:15pm after walking slowly, stopping for photos, and struggling with the fast increase in altitude. Once we arrived, we did an acclimation hike nearby to help us adjust to the altitude. We also decided to take altitude medicine. We almost never take Diamox, but the altitude increase on this trek is fast. If you stay in Laurebina you may not need medicine. Make sure to ask a doctor before using it as there are side effects.

Pro Tip:  Leave early so that you can get to Laurebina early enough to enjoy the clear skies. Clouds tend to roll in around 10:30am in the mountains. If you can, add a night to your itinerary to sleep in Laurebina because it’s the most beautiful part of the trek.

Day 4 – Gosaikunda to Chandanbari

Daily Altitude Decrease:   1,050 m (3,445ft)

Walking Time:  5 hours (not including lunch or tea breaks)

Distance:  9 km (5.6 miles) walking distance

Difficulty Level:  Moderate

We decided to add the Helambu Trek onto our itinerary on the way down, so we went back in a different direction, but I’ll write a separate post about that. If you do the Gosaikunda trek route by itself, you will head back to Chandanbari the same way you came. It takes about 5 hours to walk back. There are some steep downhill sections so you may want to bring trekking poles for support of your back and knees.

Day 5 – Chandanbari to Dhunche

Daily Altitude Decrease:   1,370 m (4,495 ft)

Walking Time:   6 hours (not including lunch or tea breaks)

From Chandanbari to Dhunche is about 6 hours depending on how easily you can go downhill. Be sure to bring any back or knee support you may need. This day is just walking down stairs for hours which can be rough on your knees. I recommend taking trekking poles so you can use your arms more and take pressure off your legs. If you’re young and fit you can probably jog down this no problem, but those over 40 years old or anyone with an old injury or knee issues will probably need to go a little slower.

Day 6 – Dhunche to Kathmandu by Jeep

Daily Altitude Decrease:   560 m (1,840 ft)

Oxygen Concentration:  85% compared to 100% at sea level

This drive is the same one as the way there. I recommend leaving early to avoid traffic and hiring a private jeep which is typically safer and more relaxing than the bus. It takes about 5.5 hours to get back to Kathmandu.

Gosaikunda Trek Village Guides

Dhunche Village Guide

Chandanbari (Sing Gompa) Village Guide

Gosaikunda Village Guide

You might also like…

Michelle della giovanna.

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I’m just your average New Yorker who quit her job in the fashion industry to explore the world. Come find out what it’s like to trade in five-inch heels for squat toilets.

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Reader Interactions

March 10, 2023 at 6:09 am

As a Buddhist believer, of course I have to challenge Gosaikunda trekking, thanks for your map, I think it is a must-do adventure in my life!

March 11, 2023 at 1:28 pm

Enjoy! It’s really a lovely trek with so much meaning. I’d recommend going to Helambu on the way down as that is the trail Guru Rinpoche followed and many sites can be visited along the route.

May 25, 2023 at 12:01 pm

Pawna Lake Camping is one of the highly recommended camping by visitors as it make your weekend worth with night party, corporate team buildin

February 27, 2024 at 4:59 pm

Thank you. It’s amazing how you’ve managed to capture the essence of each destination, making me feel like I’m right there experiencing it all firsthand.

March 1, 2024 at 11:34 am

Thank you so much for your kind words!

July 10, 2024 at 9:52 am

nepal is very beautiful place have been many times but never heard about this trek will surely look for it thank for sharing

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• Trekking In Nepal

Langtang Trekking

Langtang Gosaikunda Trek

Group Discount Price

Number of Travellers

• Trip Itinerary

Cost Include / Exclude

Langtang Gosaikunda Trek is a beautiful adventure trekking in the Langtang Region of the Himalaya.  Langtang was the worst hit trekking region by the devastating earthquake in 2015 that badly destroyed infrastructures and precious lives there leaving the remaining into miserable and vulnerable condition.  But now, with the basic infrastructures built and safety measures checked, trekking in the area is already in the operation.

A wonderful  Langtang Gosaikunda trek combines the remote and spectacular valley of Langtang with the high mountain lakes at Gosaikund.  The biggest sacred Hindus Holy Lake.  The trek follows a well-established trekking route along the region.  It brings incredible experience of culture of the ethnic tribe living in the region along with the joyful excitement of beholding breathtaking mountain peaks up close. While exploring Langtang Valley, Kyanging, Kyanging Ri, Laurebina La Pass, Gosaikunda, and several other places, you will be as high as 4,610 meters above the sea level with overnight stops mostly below 4,000 meters.  Only place that you spend overnight above 4,000 meters is at Gosaikunda at the elevation of 4,380 meters above sea level.

Highlight of Langtang Gosaikunda Trek

# Trekking to Lees Crowed & Of the beaten Trail # Closet  High Mountain  Views with shiny Glacier # Visit the  Most Popular Hindus & Buddhist  Pilgrim site – Gosaikunda lake # Explore the Local People and their lifestyle. # Trek through lush of forests, high alpine meadows, and yak pastures

Langtang Gosaiknda Trekking  permit

Before start the trek you need two different permits for Langtang and gosaikunda trekking. The One is TIMs Permit( Trekking Information management system ) and Another one is  Langtang National Park Entry permit.

TIMS Permit   & Cost

There are three types of TIMS card Permit.  Green, Blue and Pink. The green Card is for individual trekker, means if you go trekking by yourself without any guide or porter. It costs $20. Blue TIMS card Permit; It is for organized group trekkers which costs Only $10. This Blue card TIMs Obtained only from Government registered Trekking Agency.  And pink TIMS card ,   It is for SAARC Countries Trekkers, It cost $6 per person.

Langtang national Park Permit

For Trekking to Langtang Region, every trekkers required to have- the Langtang National Park Permit before start the trek, It costs $30 excluding 13% VAT, The permit available from Tourism Board or on the way to Entry Point Dhunche  Bazzr.

Langtang Gosaikunda Trek Itinerary

Arrival in kathmandu and transfer to hotel..

Meals: Dinner Accommodation: Hotel

Kathmandu to Shybru Bensi by Bus . (7-hour ride, 1,460 m.)

Meals:  Breakfast, Lunch, Dinner Accommodation: Lodge

Trek from Shybru Bensi to Lama Hotel . (6-hour trek, 2,240 m.)

Trek from lama hotel to langtang village. (6-hour trek, 3,450 m.), trek from langtnag to kyanjin gompa. (3-hour trek, 3,840 m.), earl morning, climb to kyanjin ri (4,700 m.) to enjoy langtang himalaya sunrise view, then trek back to lama hotel. (7-hour trek), trek from lama hotel to thulo shybru village. (5-hour trek, 2,465 m.), trek from thulo shybru village to sing gumpa. (5-hour, 3,340 m.), trek from sing gompa to gosaikunda. (6-hour trek, 4,460 m.), climb to laurebina la pass (4,630 m.), walk around the lake, then trek back to sing gompa. (6-hour trek), trek from sing gompa to dhunche. (3-hour trek), drive back to kathmandu by bus . (6-hour ride).

Meals:  Breakfast, Lunch Accommodation:  Hotel

Transfer to the airport. Departure from Nepal as per your time.

Meals:  Breakfast

Include/Exclude

What’s included.

• Round-trip airport transfer (Airport/Hotel/Airport)
• 2 nights Hotel in Kathmandu, including breakfast
• Meals :- 3 Meals a  day during the trek  (Breakfast, Lunch and Dinner)
• Hot Drinks: tea, Coffee
• Necessary  trekking Permit and company paperwork.
• T ransportation : from Kathmandu to Shybru Besi  and from Dunche to Kathmandu By Bus.
• All The accommodations in lodges/tea-houses during trekking.
•   Trekking Guide: An experienced, helpful, friendly, and English speaking trekking guide
• Trekking Porter : Carry your luggage (One porter  for 2 members)No porter for Solo trekkers
• Trekking Equipment – Sleeping bag, down jacket, Duffel bag ( refund after the trek)
• Medical supplies (first aid kit will be available)
• All Government Taxes and Service Charge.

What’s excluded

• International airfare and Nepal  entry visa fee
• Personal Travel insurance and rescue evacuation in case of emergency
• Lunch and Dinner in Kathmandu
• Your personal expenses, such as phone calls, hot/cold shower during trekking, laundry, etc.)
• All the bar bills, such as cold drinks, alcohol, bottled water, etc.)
• Tips for guide and porter

Reviews of Langtang Gosaikunda Trek

In October 2023, my friend and I went on the Langtang, Gosaikunda trek, which was arranged for us by the “Adventure Great Himalaya & Expedition” agency from Kathmandu. The whole trek was arranged and its course was perfect. The guide Shankar Karki and the porter Rajesh Karki a perfect job, including a personal approach to both of us.

The agreed price and the services corresponded to our task. We thank Babu Karki, who is the head of the agency, and his team for the perfect service. We will definitely contact Babu again on our next trip to Nepal, because we enjoyed it very much. Thank you one more Babu and Shankar for very nice trek.

Ladislav and Jaromir Country – Czech Republic

Reviews Source –   by Trip Adviser

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3 Days Langtang Gosaikunda Trekking

Langtang Gosainkunda trekking is one of the most popular and astonishing trekking trails in Nepal . It is the combination of the Tamang culture, holy Gosainkunda Lake, Tibetan Monasteries, primitive Tibetan style houses, beautiful landscape, a nice waterfall, moderate trekking tour with the flamboyance of majestic mountains. The yak cheese factory is equally famous in this area.

This trekking route includes Langtang Valley and the holy Gosainkunda Lake located at 4300 meters. It includes majestic Himalayan views, glaciers, the most popular lakes, and a steep and decent climate.

3 Days Langtang Gosaikunda Trekking is similar to Manaslu Circuit Trek in Nepal . Thus, it’s moderately difficulty in trekking grade, and also the route is quite long.  

3 Days Langtang Gosaikunda Trek Route

For the initiation of the Langtang Valley with Gosainkunda hike , we first have to travel from Kathmandu to Syafru Besi in an 8-9 hours long overland journey. To reach Syafru Besi, we have two different routes. We can either go there by using the Nagdhunga Roadways or Kakani. 

I would highly recommend all the trekkers to go by a private vehicle as it is more luxurious, secure, and comfortable. At Syafru Besi we will take a break from our journey and have breakfast. After that, we will be heading towards the Pahiro Thaplo Bamo trek. We will therefore stay there in a hotel and our next destination will be Kyanjin Gompa.

Keeping in mind the acclimatization, we will significantly guide you towards Tsekuri which is at a height of 4983 meters. There you will be able to enjoy the amazing view of the Langtang Himalayan range.

From the very Kyanjin Gompa Trail, we will continue to descend to Pahiro Thaplo. And via Chandan Bari Cholang pati Lauribiniya, we will ascend to Syafru Besi and finally reach Gosainkunda Lake, the final destination of 3 days Langtang Gosainkunda Lake Trek.

Located at an altitude of 4,380 meters in the Rasuwa District, Gosainkunda Lake has a surface of 13.8 meters. It has been designated as a Ramsar site in late September 2007. This lake melts down to form the Trishuli River and it remains frozen during the winter season from October to June.

After visiting the holy Gosainkunda Lake, we will continue descending down to Dhunche. From there, you can wish to visit the very famous Nuwakot durbar made by the late Prithvi Narayan Shah. And then back to Kathmandu.

This way 3 days Langtang Gosainkunda Trek will end.

Image Credit: Photo by Prabin Karki on Unsplash  

• Destination
• Trekking in Nepal
• Langtang Region Trekking
• Gosaikunda Trekking 3/4 Days Cost Itinerary

Gosaikunda Trekking 3/4 Days Cost Itinerary - 4 Days

• Duration: 4 Days
• Difficulty: Easy
• Group: 1 - 25 people
• Max Altitude: 4,610M
• Best Time Feb - May, Sep - Dec
• Pick-up: Private Vehicle
• Popular short and easy trek in Nepal.
• Fantastic traditional culture, local lifestyle, and warm hospitality.
• Walk along with the lush green forests of rhododendron, oak, pine, and birch.
• Wide range of rare flora and flora at Langtang National Park.
• Magnificent views of Langtang Lirung (7246m), Gangchhenpo (6388m), Dokpu peak (5930m), Naya Kangri (5846m), Yala Peak (5500m), Ganesh Himal, Mt Manaslu 8,153 Meters, and many other peaks.
• Reach the (Gosaikunda Lake) the holiest lake for Hindus and Buddhists.

About Gosaikunda Trekking 3/4 Days Cost Itinerary

Gosaikunda is one of the most popular sacred lakes in the Beautiful region of Langtang Valley which is surrounded by mountains and expansive views. These Gosaikunda 3/4 Days Trek route are among the most spectacular sights near Kathmandu and offers a glimpse into the traditional culture, diverse landscape, nature of Nepal, rare wildlife, magnificent mountain, and mountain peoples lifestyle. This 4 Days Gosaikunda Lake Trek is the best option for those trekkers, who have a limited holiday to discover the scenic beauty places and famous trekking destinations of the world. Gosaikunda Trekking 3/4 Days is all about the sparkling blue lakes which are the most important sacred place for both Hindus and Buddhists, as well as short of this period you will get enough experience of high altitude trek.

This scenic Gosaikunda Lake (3/4 Days) Trek is located between located two trekking routes of Langtang Valley and Helambu, if you have more days, easily you can connect to this beautiful route. Getting warm hospitality of local community with unique culture, the trail goes through the lush forests, Gompas, monastery, mountain villages, to high-altitude of holiest Gosaikunda Lake. 3 Days Gosaikunda Trek is one of the best short treks in Nepal and you will get to experience some peace and serenity and the history of Hindu mythology. This Short 3/4 Days Gosaikunda Lake Trek provides to explore the peaceful Buddhist and Hindu religions, stunning snow-capped peaks, miraculous Gosaikunda Lake, amazing places, and rare flora with fauna. During the trek, you will get to see magical mountain views of Langtang Lirung (7246m), Gangchhenpo (6388m), Dokpu peak (5930m), Naya Kangri (5846m), Yala Peak (5500m), Ganesh Himal, Mt Manaslu 8,153 Meters and many other peaks.

Gosaikunda Lake (3/4 Days) Trek begins from Dhunche after having a scenic drive from Kathmandu valley. From Dhunch, the trek goes through the beautiful lush green forests of rhododendron, oak, pine, and birch to the Himalayan villages of Sing Gompa and Chandanwari. Finally, you reach the popular destination holy Gosaikunda lake where you can discover the Sakyamuni temple, Lauribinayak (3900m), panorama Himalayan ranges, Saraswati Kunda, Bhairav Kunda, and Gosaikunda. After spending the fantastic moment at Gosaikunda lake, the trail descends back to Sing Gompa and Dhunch then drives back to Kathmandu. This 3 to 4 Days Gosaikunda trek is short and easy as well as you can join with your family also because this trek is available for all of the age trekkers without any risk. You can also check these packages if you have enough days then, Gosaikunda Trek - 7 Days , Langtang Valley Trek - 11 Days , and Langtang Gosaikunda Trek .

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Day 01: Drive from Kathmandu to Dhunche (2,000m) - 7 to 8 hours

After morning breakfast, we will start our scenic drive to Dhunche. Through the Drive, we will see beautiful scenery rivers, terraced fields, Trishuli Bazaar, villages to sights of the snowy mountains. During the 7 to 8 hrs Drive after finally, we will reach Dhunche. This place is a good facility for Accommodation, Meals, and Lodge.

• Trekking Lodge
• Breakfast/Lunch/Dinner

Day 02: Trek from Dhunche to Sing Gompa (3,250m) - 5 to 6 hours

Leaving Dhunche behind, the trail crosses a Trishuli river and climb uphill through the lush pine and rhododendron forests to Chandanbari, where see the local lifestyle of Tamang community. Passing the Chandanbari, trekking heads toward to Sing Gompa, you crosses the small villages and peaceful landscapes. Then reach Sing Gompa where you explore the local traditional culture and an ancient monastery. Overnight you stay at the lodge.

Day 03: Trek from Sing Gompa to Gosaikunda Lake (4,380m) - 6 hours

Leaving Sing Gompa behind, the trail gradually ascent through the colourful forests of rhododendron and oak, then arrive on Chalang Pati at 3,650m, where you can enjoy with magical mountain views of Ganesh Himal, Langtang, and many more. Similarly, you enter the Gosaikunda Protected area, then climb rocky steep to Laurebina 3,920m to observe exciting natural landscapes and magnification peaks of Annapurna, Manaslu, Ganesh Himal, Langtang Lirung, Tibetan mountains, etc. After having lunch at the nearest lodge of Laurebina, the trail leads through the small temple of Sakyamuni (Lord Buddha) and reach amazing mountain place Gosaikunda. Here you can visit many popular frozen and glacier lakes. As well as enjoy the surrounding landscapes around the Gosaikunda. Overnight you stay at Gosaikunda lodge.

• Gosaikunda Lake

Day 04: Trek from Gosaikunda to Dhunche (2,000m) - 7 to 8 hours

Enjoying early morning beautiful scenic sites and wonderful sunrise, then you will have breakfast and the trek return back to Dhunche. Leaving Gosaikunda behind, the trail descends the same route through the lush forests of rhododendron, oak, pine, and birch. Then passes the beautiful Tamang and Sherpa villages of Lauribinayak, Dhimsa, and Deurali. From Deurali, you drop down along the river and cross a river, then the trail goes through a small green forest to reach Dhunche for overnight stay.

Day 05: Trek from Dhunche to Kathmandu (1,350m) - 6 to 7 hours

Today, you drive back to Kathmandu. Upon reaching Kathmandu, you head to the hotel. You will have a few hours to explore around. In the evening, you meet with other team members over farewell dinner. This is your last day in Nepal, therefore make sure to do all the things that you want to do.

• Breakfast/Lunch

Himalayan Frozen Adventure will fully support your whole trip. Sometimes come these kinds of the problem; Weather conditions, health condition of a group member, and unexpected natural disasters. These conditions we make extra or rest day, which is not available in this itinerary but if you have time then it is possible to make more extra day at trekking. You have to pay a package for extra days.

Cost Details

• Pickup and drop from Airport to Hotel private vehicle.
• Teahouse/Lodges accommodation during the trek.
• All meals (breakfast, lunch, and dinner) during the trek.
• Round-trip (Kathmandu- Syaprubesi- Kathmandu) transfer by local deluxe bus.
• Langtang National Park entry permit fee.
• Trekkers Information Management System (TIMS) card fee
• One professional, experienced, and friendly Himalayan Frozen Adventure government-licensed, English-speaking local guide- covers meals, flight, insurance, accommodations, and equipment for the guide.
• Seasonal fresh fruits and Supplementary snacks.
• Emergency rescue operation assistance is arranged in case of complex health conditions (funded by your Travel Insurance).
• Seasonal available fresh fruits for dessert every evening after dinner.
• Supplementary; such as energy bars, snickers, some good crackers, etc. on a trek.
• Down jacket and sleeping bag (to be returned after trip completion).
• Himalayan frozen adventure bag/duffel bag, t-shirt, and trekking map are yours to take.
• All government, local taxes, and official expenses.
• A basic first aid box including Diamox and other medications.
• Himalayan Frozen Adventure trek achievement certificate.
• Nepal entry visa fees (You can obtain a visa quickly upon your arrival at Tribhuwan International Airport in Kathmandu, Nepal). $30 USD for 15 days Visa.
• Extra accommodations and meals before and after the trek.
• International airfare.
• Personal expenses such as shopping, hot and cold drinks, hot showers, hard and soft alcohols, snacks, hot and cold water, Wi-Fi, and battery recharge fee.
• Travel insurance - insurance has to cover emergency high-altitude rescue and evacuation.
• Personal clothes and trekking equipment.
• Additional costs, itinerary modifications, or delays caused by out of management control due to the weather condition, illness, change of government policies, strikes, physical condition, etc.
• Gratitudes to the guides and staff (Recommended by Nepali culture ).
• Any other expenses that are not mentioned in the Price "inclusive section" of this program.

Departures & Dates

Himalayan Frozen Adventure is a responsible travel company in Nepal. Our all dates are 100% guaranteed if there no political unrest and natural disaster then. Is there not any error then you can use this date it's better for your trip.  We try our best to ensure this information.

Gosaikunda Trek FAQS

Is Gosaikunda Trek Difficulty? This trek is easy than another trek, Gosaikunda Trek difficulty is through the Gosaikunda Lake (4,380m). Gosaikunda Trek Difficulty is classified as moderate, who has good healthy fitness, perfect training, and already has done trek above 2000m, those trekkers can do easily this trek. 

Is it necessary to need travel Insurance for this trek? The travel insurance will cover emergency evacuation as Helicopter rescue and the hospital charge. If you fell an accident and Acute mountain sickness then, at this condition, your travel insurance will immediately provide the helicopter. 

Electricity does available on Gosaikunda Trek? Yes, electricity is available in the lower region of the Langtang region, where you can get to charge your camera and mobile batteries, etc. But high elevation there has a solar system power so it's not enough for the charge. So we suggest you take some extra batteries for this Gosaikunda trek.

Is possible to take my children to Gosaikunda Trek? Of course, all of the age can do it but before goes trekking, you have to give training for your child.

Is possible to get a hot shower the trekking? Yes, the hot shower is possible to get many lodges and teahouse but above the 4,000m is not available and not good for your health.

Can I found Wi-Fi through the trek ? Of course, Wi-Fi is available many lodges and teahouse, but you have to pay extra.

Is it safe for a solo female traveler? Of course, the solo female traveler is fully safe, Himalayan frozen Adventure is responsible teams, who leading many solo trekkers through the Himalayan and made successfully.

How can I respect the culture? During the trekking, we can get Different kinds of culture, there we can see some notice, we have to follow that notice rule and regulation.

Is possible to get ATM through trek? No, is not possible to get ATM and bank through the trek, so you have to takes Nepali money from Kathmandu.

Do I have to take sleeping bags on the trek? Yes, is necessary to take sleeping bags on the trek because the lodges don't have enough blanket.

How high the Gosaikunda Trek? Gosaikunda Trek's high elevation is (4,380m) above the sea level. 

Is Gosaikunda Trek permit necessary? Yes, Gosaikunda Lake TIMS and Permit are necessary.

How many hours I have to walk each day? For this Gosaikunda trek per day maximum of 7 hours and a minimum of 5 hours, you have to walk.

Is possible to make an extra day on the trek? Yes, if you have time then the trekking is always flexible, you can easily add.

Without any trek can I do it?  Yap, many trekkers succeed without any trek but you have to use acclimatization day through the trekking. Himalayan Frozen Adventure recommend you before going to the Gosaikunda trek, you have to need training. If any information needs about this Gosaikunda Trek please kindly contact us.

Booking trip can I do cancel? Yes, you have the option to cancel this trip but there are some certain conditions:

• If you cancel your trip before 60 days the full amount will be refunded
• If you cancel your trip before 30 days the 30% amount will be refunded.
• If you cancel your trip before 1 week the 5% amount will be refunded.

How to manage drink water through trekking?

The Langtang region can get normal free tap water, for this water you have to use purification medicine. Bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters water for your health.

Is possible to pick up me from the airport? Yes, when you arrive at Kathmandu International Airport, our airport representative will wait for you at the airport, we will display a Himalayan Frozen Adventure with your group name signboard outside the airport terminal. You will be then transferred to your respective hotel in our car.

Can I exchange my money in Nepal? Of course, You can exchangers your money at the Airport, ATM, and money exchange by a better rate. And you can get enough Nepalese cash for your trek.

What do I have to carry on the trekking? You have to carry the perfect size trekking bag where you can put your personal belongings item, snacks, sunscreen, water, camera,  gloves, hat, and jacket. Our porter will carry your 20 kg bigger packs.

Is possible to store my extra things in Kathmandu Hotel? Yes, it's possible to store your extra things in Kathmandu Hotel, We have a safe place to store your luggage.

Can I get an experienced guide? Of course, we'll provide an experienced guide, who has the deepest information about Himalayan Nepal, and government license holder English speaking guide. Our guide and porter are fully helpful and friendly and make your trip fantastic.

Useful Information

Gosaikunda trek travel insurance.

Travel insurance is mandatory to have to join an adventurous trip in the Himalayas. It is for your safety. The travel insurance must cover things like illness, medical emergencies, accidents, death, trip cancellation, and loss of personal baggage & items. All costs for Emergency Evacuation must be paid in cash in Nepal unless an insurance company has agreed to pay all the cost on your behalf. Make sure that your travel insurance covers activities in the Himalayas if you are participating in them.

*Note: Foreigners are not allowed to purchase an insurance policy in Nepal. So make sure to purchase good travel insurance in your country, and it is your responsibility to check whether your insurance policy is adequate or not.

Gosaikunda Trek Accommodation

Gosaikunda Trek accommodations are Lodge and Teahouse. Around Kathmandu, we can find a good facility with comfortable accommodation at the Hotel. Gosaikunda Trek all accommodations are on the twin-shared basis. During the trek, Himalayan frozen Adventure will manage room with attached washrooms. In the teahouse, we have to share the toilet. Single room is available in Kathmandu and the lower elevation trekking region but might be impossible to higher elevations.

Gosaikunda Trek Meals

At the Kathmandu have included only breakfast. During the Gosaikunda Trek, all meals will be provided. In the Langtang region, we can enjoy Nepalese food with international cuisine like Tibetan, Continental, Indian, Tibetan, Italian, etc. Through the trek, we have breakfast/lunch at the teahouse and Dinner will be at the lodge. You can choices different kinds of breakfast, lunch, and dinner by the menu. 

Safe to Travel 

Make you safe to travel is our top priority responsibility

During the trek, you will be the best training and experienced guide, who came from the high region of Himalayan. Our guide will carry all necessary paper and essentials equipment with a first aid kit. In case, if our clients come to some emergency problems of mountain sickness and accident then we immediately send a rescue helicopter. Any region of the Himalayan treks will demand good health and fitness, so make healthy your body before joining the trip.

Trekking Guide

We, Himalayan Frozen Adventure provides the deepest knowledge leader through the Himalayan Trekking, who has the ability to face challenges. The Nepal route is an adventure challenge where has different types of risks. During the trekking, you have might some risks like altitude sickness, weather conditions, wildlife attack, and Fear of getting lost. But don't worry, the guide will solve this problem and make you feel safe with a free and delightful trip. The guide has a big role to play in making the journey contextual and excellent. The guide will make your journey pleasant and accompany you in times of danger, who will succeed in winning your heart.

Trekking Porter

The Trekking porter is an adventurous person who will carry 20 to 35 kg of stuff during trekking. When you carry less, you will be able to walk and enjoy the beautiful valley of the Nepal region, which makes our trek meaningful. The porter will safely carry your bag pack. Maybe you will feel hard to carry the bag on a high elevation, so hire a guide is the best option. Those who have the ability to face challenges. A porter does not only carry the bag, who provides entertainment and fantastic throughout the trip. The porter will carry all of your luggage and you can explore the magnification view of mountains.

Last-minute trip booking

The last-minute booking can be difficult for us but we'll accept, whatever reason Himalayan Frozen Adventure has a special provision for a last-minute booking. You have to give full details and 100% percent trip payment before 24 hours, but we can't be responsible for flight, weather, and availability of lodging delay due to changes beyond our control but we try our best. As you can last-minute trip booking directly with us from email ( [email protected] ), Whatsapp (+977 - 9840396708), and by calling. 

The necessary document you should carry

• Insurance papers which are depending on the agency
• Some booking and payment details.
• passports sized photos
• TIMS and Permits

Drink water

The Himalayan region can get normal free tap water, for this water you have to use purification medicine. bottled water or boiled water also available to buy at lodges and teahouse. Per day you have to drink about 4-6 liters of water for your health.

Passport & Visa

A passport with at least six months of validity from the return date is mandatorily needed. You can get the Nepalese visa from the Nepalese Embassies or Consulate in your country. You can also get the Nepalese visa upon your arrival at Tribhuvan International Airport in Kathmandu. Do know that there are few countries that have to apply for the Nepalese visa from their own country. Obtaining your visa is entirely your responsibility.

While booking, make sure to put full and correct passport information so that we can get all the necessary permits, tickets, and pay fees on your behalf. If you do not provide the correct information when you make your booking, we will not be able to make the necessary bookings on your behalf and cannot be held responsible.

Acute Mountain Sickness (AMS)

AMS or altitude sickness is one of the main risks while traversing in the high altitude. The main region behind getting AMS is when the body doesn't adjust to the lower level, and the result can be deadly. So it is very important to take proper measures on time. Gaining altitude with constant pace and proper acclimatization days will help reduce the chances of getting AMS.

Similarly, you also have to keep yourself hydrated during the trek, therefore, drink enough water and avoid alcoholic drinks as it dehydrates the body. If you are planning to trek in one of the adventurous trails of Nepal then do keep above things in your mind.

Symptoms of altitude sickness

• Difficulty in sleeping
• Dizziness or light-headedness
• Loss of appetite
• Nausea or vomiting
• Shortness of breath with exertion

Preventive measures

• Include an adequate number of rest days in the itinerary
• Keep yourself hydrated
• Do not drink alcoholic beverages
• Do not gain more than 500 meters in a day
• Try to spend the night in lower altitude
• Acclimatize properly at a lower altitude
• Inform your guide immediately if any of the symptoms you see
• Do not push yourself

Gosaikunda Trek Best season

The climatic condition of Nepal differs from place to place depending upon geographical regions. One can have warm and hot wear in the terai whereas can observe the chilling arctic-like weather in the Himalayas. Nepal’s weather is influenced by a maritime and continental factor and has four different seasons, Autumn (September to November), followed by Winter (December to February), Spring (March to May), and finally, there is Summer/Monsoon (June to August).

The best time to go on an adventurous journey in the Himalayas is in Spring (March to May) and Autumn (mid-September to November). These are the best times to go on any treks and climbing trips because of stable weather and a moderate climate. There is only one place in Nepal, where you can go trekking in even monsoon (July to mid-September) and that is Upper Dolpo. This region lies in the rain shadow of Annapurna and Dhaulagiri ranges and therefore does not receive rainfall in the monsoon.

Autumn (September To November)

Autumn (September-November) is one of the perfect seasons to trekking with hiking in Himalayan Nepal, so thousands of trekkers choose these months. In fact, September, October, and November months are will be full of excellent atmosphere as well as beauty, enjoys your journey with joy and beauty. The Autumn season provides reference weather with clear magnificent mountains. The temperature is good than another season. September-November is a great time to express your adventure in Himalayan Nepal. It will also be free from natural disasters such as floods and landslides these months. It's the most famous season to goes high altitude area of Himalayan. 

Winter (November To March)

Winter (November-March) is also possible to trek in Himalayan Nepal, the weather condition is stable and the days are clear. December, January and February are the cold months in Nepal. Days temperatures are cool but the nights are much cold. During the winter trek is risk winds and colder temperatures. Above 3,000m altitude being usually snowfall and freezing. If you are looking for wonderful scenery, let choose the lower elevation trek in Nepal.

Spring (March To May)

Spring (March-May) is the second famous trekking season in Himalayan Nepal. March, April, and May is also a great option to mountain climbing and high altitude trek. At spring morning weather condition will be clear, but the afternoon sky covered by the cloud, and sometimes can be rain. You can get to see beautiful flowers like jasmine, pine, and rhododendron with wild flora. During the Spring, lower altitude trek is mildly warm and above 3,000m quite a moderate temperature. This season also best to express your adventure in Nepal.

Summer (June To August)

In the summer season, the trekkers are less crowded in the Himalayan region will be less. June, July and August are the main raining season in Nepal which involves monsoon. Bad weather can hamper travel, maybe some problems during the journey due to heavy rain. Some travelers prefer to travel at this time as this is also not an emergency period. The weather is hot and almost everyday rains. This season is better for the tour to Tibet and in Himalayan Nepal like Mustang, Dolpo region, and Nar-Phu valley because these regions are in the rain-shadow.

Trekking Equipment

Trekking equipment is the essential material used during the trip to the Himalayas, which is used on a daily basis. Without trekking equipment, your trip may be unsuccessful so we request you please follow the list. If you have not time to buy in your country, so don't worry we can help to buy trekking equipment in Kathmandu. Himalayan Frozen Adventure Pvt.Ltd will make your precious time reference and entertainment.

Trekking Equipment Lists

• Warm hat and scarf
• Face wipes and towels
• Sunscreen +40
• Waterproof & Snowproof Gloves
• Lightweight gloves

Body clothing

• Sleeping bag
• Down jackets
• Sport hiking t-shirts, preferably quick-drying
• Fleece jacket and sweaters
• Poncho and rain jacket
• Socks preferably cotton –mix
• Lightweight cotton trekking pants with folding option

Lists of Footwear

• Water/Snowproof Trekking Boots
• Socks preferably cotton sports socks but take some extra pairs
• Crampon (optional)

Essential gear

• Day Backpack above the 30 L
• Pack covers
• Thermos Bottel- hard bottle that can be used for boiled drinking water

Water peals

• Umbrella / Poncho
• Walking pole if you need it
• Thick Sleeping bag
• Laundry soap
• Antibacterial Gel

Personal accessories

• Money wallet with Money
• Plastic bag
• Extra p photos and passport photocopies

First-aid Kit

• Diamox (acetazolamide)
• Elastic bandages
• Cotton bandages and band-aids
• Lancing needle
• Antibiotic eye-drops
• Thermometer
• Paracetamol
• Antiseptic antibacterial cream or solution
• Painkillers
• Anti-emetic for nausea (not at high altitude)
• Loperamide to control diarrhea
• Norfloxacin or Cipro to cure diarrhea, other infections
• Oral rehydration salts

Himalayan Frozen Adventure Pvt. Ltd porter is available for (2 trekkers a porter) who will carry up to 20 kg at maximum; therefore, keep this in mind before you pack your bags!!!

Similar Trips

Gosaikunda Trek

Helambu Circuit Trekking

Langtang Valley Trek

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Helambu Gosaikunda Trek

• Trekking in Nepal
• Langtang Region

Since the terrain can be hard and the days long, hikers on these treks should be in good physical condition and have some previous mountain walking experience. Steep climbing may be involved, although it is never necessary to use ropes. Treks at this level can he arranged for periods of 16 to 21 days. Typically, a gradual ascent through a green river valley will lead you up to a number of high passes, where you will reach the altitude of 5416m. Often times, you will get a close insight into the Tibetan culture. Participants should expect to trek above 5416m/17872ft.

Group Price

Number of Travellers

• Detail itinerary
• Cost Includes/Excludes

Helambu Gosaikunda Trek short Itinerary

The Helambu Gosaikunda Trek is a cherished trekking route in Nepal, seamlessly blending the Helambu region’s natural splendor and cultural tapestry with the breathtaking alpine landscapes surrounding the Gosaikunda Lakes. This trek, spanning approximately 7-8 days, offers an exciting and moderately challenging adventure with steep ascents and descents, rewarding trekkers with a truly memorable experience.

The Journey Begins: Sundarijal

The Helambu Gosaikunda Trek commences in the serene locale of Sundarijal, situated in the proximity of Kathmandu. For the initial days of the trek, the route coincides with the renowned Helambu Trek. As you embark on this enchanting journey, you’ll traverse verdant forests, picturesque hamlets, and terraced fields. An opportunity to interact with the warm-hearted locals and gain insight into their way of life awaits you. The Gosaikunda Lakes, set against the majestic backdrop of the Langtang and Ganesh Himal ranges, offer panoramic vistas that will leave you spellbound. As you descend, you’ll be enveloped by the captivating beauty of alpine forests and meadows, eventually culminating your journey in the charming village of Dhunche.

A Brush with Nature and Wildlife

Trekking through the Langtang Gosaikunda trek route takes you into the heart of Langtang National Park and Shivapuri National Park, offering encounters with diverse flora, fauna, and even endangered wildlife species. The trek’s terrain showcases an array of ecosystems, from lush forests to rugged alpine landscapes. As you venture higher into the mountains, the chance to spot rare Himalayan wildlife, such as the elusive snow leopard and red panda, adds an extra layer of excitement to your trek. The area also boasts numerous species of birds, making it a birdwatcher’s paradise. Amidst this rich natural tapestry, your trek will be punctuated by awe-inspiring views of snow-clad peaks, including Langtang Lirung, Ganesh Himal, Jugal Himal, and the Annapurna range.

A Unique Trail: Anti-Clockwise Exploration

While many trekkers opt for the clockwise route when exploring the Langtang Gosaikunda region, the Helambu Gosaikunda trek takes the anti-clockwise path, commencing from Sundarijal. This decision offers several advantages, including avoiding the crowds and savoring the unspoiled beauty of the landscapes. By taking the road less traveled, you can truly immerse yourself in the natural wonders that surround you.

Reaching the Sacred Gosaikunda Lakes

After a few days of trek, you will arrive at the sacred Gosaikunda Lakes , nestled at an altitude of 4,380 meters. These lakes hold deep spiritual significance for both Hindus and Buddhists and are encircled by towering peaks and glaciers. A dip in the pristine, invigorating waters of these lakes is not only a refreshing experience but also an opportunity to soak in the awe-inspiring Himalayan vistas that surround you.

Choosing the Perfect Time

The ideal time to embark on the Helambu Gosaikunda Trek is during spring and autumn. These seasons offer the most favorable weather conditions for trekking in the Helambu Gosaikunda region. Winter can also be a viable option if there is minimal snow cover on the Lauribinayak La Pass. However, keep in mind that the trek crosses an adventure pass at an altitude exceeding 4,500 meters. Therefore, it’s crucial to select a time when the weather and conditions align with your safety and comfort.

Your Trusted Guides: Nepal Wilderness Trekking

Nepal Wilderness Trekking PVT has years of experience in Nepal’s trekking tourism, and our team of local trekking guides possesses in-depth knowledge of the region’s terrain, culture, and history. Their commitment to client expectations and ensuring their safety sets them apart. By choosing us as your trekking partner, you’re selecting a team dedicated to providing you with the memorable experiences in the Nepalese Himalayas.

Helambu Gosaikunda Trek promises a journey that blends the best of nature and culture. It’s a trek that invites you to explore the beauty of the Helambu region, experience the stunning Gosaikunda Lakes, and immerse yourself in the local way of life. With Nepal Wilderness Trekking as your guide, you’ll venture into this enchanting world, creating memories that will last a lifetime. So, gear up for an adventure, embrace the culture, and let the tranquility of the Helambu Gosaikunda Trek embrace your soul.

Detail Itinerary

• Day 01: Drive from Kathmandu to Sundarijal & trek to Chisapani (2165m) about an hour's drive & 4/5 hours of trekking. Stay at a tea house.
• Day 02: Chisapani to Kutumsang (2470 m) trek takes about 6/ 7 hours. Accommodation at a tea house.
• Day 03: Kutumsang to Tharepati (3690 m) takes about 6/ 7 hours. Overnight in a tea house.
• Day 04: Trekking from Tharepati to Phedi (3730 m) takes 5-6 hours. Overnight at the tea house.
• Day 05: Trek from Phedi to Gosaikunda ( 4,380m ) via Laurebina Pass (4610 m) Gosainkunda, about 6/ 7 hours. Accommodation in a tea house.
• Day 06: Trekking from Gosaikunda to Dhunche (1960 m) takes about 6-7 hours. Stay at a guesthouse.
• Day 07: About 7/ 8 hours by bus from Dhunche to Kathmandu.

Cost Included

• Kathmandu to Sundarijal drive
• Dhunche to Kathmandu by public bus.
• Clean Lodge accommodation is on the way.
• Delicious Italian, Chinese, Nepali, Indian, and many other European dishes are served three times a day (breakfast, lunch, and dinner are chosen from the menu).
• Langtang/ Helambu national park entrance permit 
• TIMS card permits
• Shivapuri National Park fee
• Experienced English-speaking trekking guide licensed by the government, familiar with the area.
• One porter for every two to three participants. (Note: An additional cost applies for solo clients requiring a porter.)
• Guides/porters - food, lodging, bus transportation, salary, insurance, equipment, etc.

Cost Excluded

• Hotel in Kathmandu
• Lunch and dinner while in Kathmandu,
• Personal equipment
• All beverages, Soft and alcoholic table drinks such as coke, beer, Drinking water/mineral water, etc
• Dessert, etc
• Hot shower, laundry  
• Personal Insurance
• Tip for guides and porters.
• Excluded are all costs and expenses not listed under "cost includes"
• Inclusion of costs or delays beyond the control of the management, such as landslides, weather conditions, itinerary modifications due to safety concerns, illness, changes in government policies, strikes, etc.

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• Altitude Mountain Sickness

• Destination
• Nepal Trekking
• Langtang Trekking
• Langtang Gosaikunda Trek
• Duration 12 Days / 11 Nights
• Price from $749 / person
• Difficulty Level Medium Hard
• Max Altitude 4985 Meter

Trip Overview

Langtang Gosaikunda Trek is a beautiful journey in Nepal through lush forests, quaint villages, abundant wildlife, and astounding views of the majestic Himalayas. The 17-day trek begins in Kathmandu with tours of the city’s UNESCO World Heritage Sites. Then we drive to Syabrubesi which is a Tamang village located on the banks of the Bhote Koshi River and begin our trek. We reach Kyanjin Gompa and then climb Tserko Ri the next day. From there we get tremendous views of the Langtang Lirung (7,200m/23,622ft) range. Next, we continue trekking in the beautiful Langtang Valley and reach Gosaikunda which is a revered place of pilgrimage for both Buddhists and Hindus. Moreover, the place is named after the glistening Gosaikunda Lake whose water is believed to have magical healing powers. We pass by a few more lakes on our trek and cross the Laurebina Pass. Our trek in the Helambu Valley begins after crossing the pass. Another highlight of our hike is to reach the top of Ama Yangri at 3,800m. The view of the Himalayas from the top of the hill is believed to rival that of Poon Hill. From here, Mt. Shishapangma and the Langtang ranges seem so close that we feel that we can almost touch them. We continue trekking in the Helambu region for a few more days and end our remarkable journey to the mountains with a drive to Kathmandu.

Langtang Gosaikunda Trek takes us on a beautiful journey in Nepal through lush forests, quaint villages, abundant wildlife, and astounding views of the majestic Himalayas to the high and isolated Langtang Valley; populated by hospitable and welcoming Tamang people. Their religious practices, language, and dress are very similar to those of Tibet and to the traditions of their cousins in the middle hills. The area is famed for its pleasing local, exceptional tradition, Buddhist monasteries, and monuments along the way, and spectacular Mountain View. This charming Langtang valley trek with Holy Gosaikunda Lake follows the river upstream through pine, bamboo, and rhododendron forests, ascending through beautiful yak pastures to arrive at the alpine meadows of Kyanjin Gompa where you will get an extraordinary Mountain View just a stone’s throw from the Tibetan Boarder. The Langtang Valley is easily accessible from Dhunche (district headquarters of Rasuwa) town and the National Park office, which is a day's drive from Kathmandu. The upper reaches of Langtang can be reached in four days of easy trekking; however, it is worthwhile to spend a few days around the forest at Ghoda Tabela to watch for the red panda. Once above Langtang village and the monastery at Kyangjin, Langtang are inhabited by people of Tibetan descent whereas the villagers of Dhunche, Bharkhu, and Syabru further down are home to the Tamangs of Nepal's middle hills. Trekkers can explore the high valley of Langshisa, Kyamjin Ri and Chhirku Ri.

The forest around Ghode Tabela in the below Langtang Valley and lower the Gosaikunda Lakes are inhabited by the very shy red panda, a rare and endangered symbol of a healthy Himalayan ecosystem. Other animals, common to these forests are yellow-throated martens, wild boar, Himalayan black bear, Ghorel (Mountain Goat), grey langur monkeys, and leopards. The region is also home to Himalayan honeyguides, mountain pheasant, musk deer, and snow leopards. The upper Langtang Valley is one of the few known breeding grounds of the ibis bills besides the Tibetan snow cock and snow partridge. Like other Himalayan nature parks, Langtang has to be explored on foot. There are several possible trails to choose from depending on your favorite and the time available. Kindly write us for your customized trip itinerary, price, and trek map.

• Discover the Tibetan culture and Tibetan mountain views with amazing glaciers and monasteries. 
• Visit typical Tamang villages and their traditional cultures, but also the Langtang National Park and its wildlife, rhododendron forests, and nice tea houses.
• Homely hospitality. Walk alongside the holy lake Gosaikunda and observe the sunset and sunrise views in mountain. 
• Relax through peaceful forest walks and views of unlimited green valleys from Singgomba and taste the delicious local Yak cheese.

The trip itinerary that doesn't suit to your holiday schedule or you wish to modify the itinerary or combines with any travel plans, then please let us know and we'll be happy to create a tailor made itinerary, designed especially for you.

Day 01: Kathmandu to Syabrubesi (1470m), approx. 9 hours drive

After an early breakfast we drive north from Kathmandu to Syabru Besi. Parts of the road are unsealed and the condition of the road often depends upon the monsoon season. We will travel via Trisuli Bazaar where the dam and hydroelectric project was completed by the Indian Technical Mission. Finally we drive on to Syabrubesi and spend a night there. Stay overnight in lodge.

• Lunch & Dinner
• Trekking Lodge

Day 02: Trek to Lama Hotel (2324 m), 5-6 hours.

Start our trek after breakfast, the trail continues passing the village and you cross on a suspension bridge. Then the trail ascends upstream of Langtang Khola through the forests until reaching Pairo which takes about 3 hours. You have lunch break here. After lunch, your trek continues through the deep forests till Bamboo and it takes about 1 and half hour. Then the trail ascends through deep forests and you cross by suspension bridge, then again the steep ascent brings you in Lama Hotel which takes about 2 hours. Stay overnight in lodge.

• Breakfast, Lunch & Dinner

Day 03: Trek to Mundu (3330m), 5-6 hours.

The tail continues through the forests until reaching Gumnachok and it takes about 1 and half hour. Then you continue your hike to Godatabela which takes about 2 hours. Now you have a glimpse of Langtang Lirung. You have lunch break here. After lunch, the trail continues passing the yak pasture land and through the forests until reaching Thangshyap which takes about 2 hours. Then your trail keeps rising until Chyamki and it takes about 1 and half hour. You cross on a suspension bridge and continue till Langtang village which takes about 1 hour. . You have a good view of Langtang Lirung and other peaks as well as beautiful waterfall. You can visit old monastery with your guide in the evening time. Stay overnight in lodge.

• Mundu in Langtang

Day 04: Trek to Kyanjin Gompa (3870m), 3-4 hours.

Today is only short day walking from Langtang to Kyanjin Gompa. The trail continues passing the Yak pasture land until reaching Kyanjin Gompa which takes about 3 hours slowly. You have lunch. After lunch, you can visit Kyanjin Gompa and Cheese Factory with your guide and taste yak cheese. Now you have a superb view of Langtang Lirung, Gangchempu, Nayakhang and other peaks. Stay overnight in lodge.

• Kyanjin Gompa

Day 05: Day hike to Tsergo-Ri (4985m) or Kyanjin Ri (4773m)

Today, we do excursion and hike to Tsergo-Ri, 4985m. We start in the morning after breakfast. First you walk level trail about 30 minutes and you cross small stream. Then the trail continues steep ascending with viewing the panoramic snow capped mountains which takes about 3 and half hours. You have a superb view of Langtang Lirung, Nayakhang, Gangchembu, Ganja-La range, Yala peak, Langshisha Ri and other snowy peaks. If you want to explore more and spend long time on the top, you better to take packed lunch from your Lodge. After enjoying, you climb down till to lodge which takes about 2 and half hour. Stay overnight in lodge.

Day 06: Trek to Lama Hotel (2324 m), 5-6 hours,

The trail descends down passing the yak pasture land until reaching Langtang which takes about 2 hours then continue walk and cross the suspension bridge and climb down till Thangshyap. It takes about 1 hour. Again you continue the trail following through the forests until reaching Godatabela which takes about 1 hour. You have lunch break here. After lunch, the trail keeps descending till Lama Hotel. Stay overnight in lodge.

Day 07: Trek to Thulo Syabru (2260m), 5-6 hours.

We continue walking through the forests trail until reaching Pairo which takes about 3 hours. You have lunch break here. After lunch you skip the trail to Syabrubesi. You climb up steep trail until reaching Thulosyabru which takes about 2 hours. Now you have great view of mountains like Langtang Lirung, Ganesh Himal and other peaks. In the evening you can visit monastery with your guide. Stay overnight in lodge.

• Thulo Syabru

Day 08: Trek to Sing Gompa; (3330m), 3-4 hours.

The trail is steep uphill until reaching Phoprang Danda at the height of 3190 meter; the place has best sun set view over Ganesh Himal and after lunch break there we continue passing through pleasurable uphill and blue pine forest via government agriculture office. Sing Gompa; also known as Chandan Bari. We can visit yak cheese factory there. Stay overnight in lodge.

Day 09: Trek to Gosainkunda (4380m), 4-5 hours.

After morning breakfast, we hike to Surya Peak (5145m) - a summit in the Langtang region of Nepal. Sitting just above Goisaikunda lakes, the peak is most often climbed as part of a visit to these high sacred lakes, where Lord Shiva is said to have thrust his trident into the ground creating the small alpine chain of lakes. Back to Gosaikumda and trek down to Cholangpati. 

Day 10: Hike to Surya Peak (5145m) and trek back to Cholangpati

The holy lake, Gosainkunda has a black rock in the middle believed to be the head of Hindu God, lord Shiva. According to the legend, Shiva created the high altitude lake when he pierced the glacier with trident to get water to quench his thirst after consuming poison gathered from the churning of the ocean. The white rock under water is said to be the remnant of an ancient Shiva shrine. It is also believed that the water from the lake disappears underground via a subterranean channel and surfaces in Kumbheswor pool, next the five-storey Shiva temple in Patan. The place famous pilgrimage site of Hindus and hundreds of people visit the site to worship during Janai Purnima festival (Full moon night, which falls in August). The place is said to have 108 lakes including Gosainkund, Saraswati Kunda, Bhairav Kunda, Nag Kunda, Dudh Kunda, Chandra Kunda and Mother Kunda etc. in addition, we can hike up to Lauribina La (4610m) or explore some other view point for the day hike. Stay overnight in lodge

• Cholangpati

Day 11: Trek to Dhunche (1950m) 6-7 hours.

Trek to Dhunche Village is all the way down via Lauribinayak, Chandan Bari then cross Trishuli Khola to make to Dhunche. Stay overnight in lodge.

Day 12: Drive to Kathmandu, 5 to 6 hours.

In the morning after breakfast, drive from Dunche to Kathmandu by private vehicle. It takes about 5-6 hours to Kathmandu by jeep. We have lunch break in Trisuli. After lunch, the road is smooth till Kathmandu. Transfer to selected Hotel. 

• Breakfast & Lunch
• Not included

What's Included

• One experienced licensed English-speaking local trekking guide.
• One Assistant guide to handle the group and a porter if the group size is over 6 pax.
• One sharing porter between two trekkers to carry your main pack (weight limit 25 kg)
• Meals: 11 Breakfasts, 12 Lunches, 11 Dinners during the trek.
• Tea, coffee, cookies, and fresh fruits during the trek
• Round trip ground transportation by public bus.
• Sharing trekking lodge accommodation during the trek.
• Guide and porter wages with all their expenses during the activity
• Langtang Valley and Gosaukunda Trek Permission. 

What's Excluded

• Pre-trek and post-trek accommodations and meals in Kathmandu.
• Guided sightseeing and monuments entrance fees in Kathmandu
• Bar and beverages such as Coke, Fanta, mineral water, beer, etc.
• Hot shower, laundry toiletries, etc.
• Personal hiking gear and travel insurance.
• Rescue operation fee in case of emergency
• Tips and gratitude for your guide/porter/driver.

Availabilities

Useful information.

For customized trek package as per your interest; please kindly provide us details like group size, nationality, mode of hotels in Kathmandu and vehicles you would like to use. The price we have offered online includes 3 nights deluxe twin/double room with breakfast in 3 star category boutique hotel in Kathmandu. International Tour Leader are encourage to get complimentary or discounted rate. 

Excellent experience

It was a great to work with Pradip to tailor a trip up Langtang and Gosaikunda Trek. I threw many questions and options at him and he always got back promptly and with a can do attitude. The actual trek was amazing with our outstanding guide Rahul and porter Lewis. [...]

Langtang and Gosaikunda great trek

The trekking have been dherai ramro cha! And our guide Rabi makes you feel sure and capable to do it! He was always taking care of everything. Have been and amazing trekking! Dhanyabad!!!

Langtang & Gosaikunda Trek

It was a great moment in Nepal for a single trekker from Thailand; I spent 12 days in Langtang Himal with my lovely guide and friend. It was a wonderful trip, magnificent mountain panoramas, beautiful and cultural villages, religious monuments along the way and welcoming friendly local people were unforgettable [...]

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Gosaikunda Trek 5 days

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Detail Itinerary

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Trip Highlights

• Trip Code: NHA307
• Destination: Nepal
• Total Duration: 5 Days
• Trip Price: $550
• Trip Grade: Moderate
• Best Time: Sep to Dec And Jan To May
• Max Elevation: 4380 M
• Start Point: Kathmandu
• End Point: Kathmandu
• Max Group Size: unlimited
• Accommodation: Tea houses
• Transportation: By Bus
• Short and easy itinerary near to Kathmandu(1400m)
• Explore the beauty of sacred lakes - Gosaikunda, Bhairav Kunda, Saraswati Kunda and more
• Panoramic view of mountains like Langtang Lirung(7,234m), Langtang Ri(7,205m), Ganesh Himal(7,422m), and many other small peaks
• Home to different endangered species like Red Panda, Snow leopard and more
• Accommodation in traditionally-built teahouses
• Close Encounter with the lifestyle of Himalayas

Tour Overview

Gosaikunda Trek 5 Days is a popular trek for both nature travelers and pilgrims. Located at 4,300 meters, Gosaikunda does not offer itself easy to trekkers. You have to pass through a high pass and walk for a few days to reach and return from Gosaikunda.

On your 5 days Gosaikunda Trek, you will get a chance to trek in the mountainous region of Nepal; discover amazing places, and know a lot of new things about Nepal. You will pass through many rhododendron forests, rivers, streams, and villages en route to Gosaikunda.

 In this trek, you get to witness the majestic views of Ganesh Himal, Langtang Lirung , Annapurna, and many more. The ascent at the Luaribina Pass is a bit challenging part of this trek.

In your 5 days Gosaikunda Trek, you will start your journey from Kathmandu; then travel to Dhunche – the trailhead of Gosaikunda Trek. You spend your first night there and start your trek the next day.

You will then walk for two days to reach Gosaikunda. Gosaikunda is a lake that carries a lot of values to Hindus and Buddhists. Every year in the Full Moon of August, thousands of pilgrims flock to Gosaikunda to take a bath. It is a popular destination for Langtang Helicopter Tour . 

After spending a beautiful night in Gosaikunda, you will retrace back to Dhunche the next day. Spend a night in Dhunche and travel back to Kathmandu the next day.

Teahouses on the way are basic. They provide you with basic facilities like good food, and nice accommodation. But, if you want to luxurious amenities, the hotels en route to Gosaikunda lack them.

 If you want to spend your time on a short trek in the mountainous region of Nepal; then Gosaikunda 5 days trek can be a good option.

Day 1: Drive to Dhunche

Travel hours: 5-6 hours

Altitude: 2,030m  

We will start our trip in the early morning. Following our breakfast, our guide will help you to get to Machha Pokhari Bus station. From there we will head towards Dhunche(2,030m/6,660ft) from Kathmandu by bus.

On the way, we will be able to enjoy the picturesque settlements and meadows. Through beautiful scenic route and along with immense Trishuli river, it will take us around 5-6 hours to reach Dhunche.

Dhunche is a small settlement area and the headquarter of Rasuwa District. After our arrival in Dhunche, we will stroll around the village and spend our time with locals. After spending a wonderful evening with locals, we will stay overnight in a well-maintained tea house.

Day 2: Trek to Chandanwari

Trek hours: 6-7 hours

Altitude 3200m

We will start our day 2 trek after our breakfast in Dhunche and we will ascent towards Chandanwari. After hiking roughly for 2 hours, we will reach Deurali (2,500m), a small village on the way to Chandanbari with a few tea houses.

Via a beautiful trail, passing through streamlets and cascades we will reach Dhimsa (2,900m) after 3 hours of hiking. From Dhimsa, the climb is slightly difficult, as the trail goes uphill through beautiful pine forests. We have to hike steep uphill sections to reach Chandanwari(3200m), a settlement located at the lap of a pine forest. People also call this place Sing Gompa.

Chandanwari has a lot to offer its visitors. A Yak cheese factory and a monastery are the major attractions of  Chandanwari. We will try the delicious Yak cheese and visit Sing Gompa.

In the evening, after a hearty meal with lots of cheese, we will spend our night in Chandanwari.

Day 3: Trek to Gosaikunda.

Trek Hours: 5-6 hours

Altitude: 4361m

Following our hearty breakfast in Chandanwari, we will hike uphill to Gosaikunda(4361m). Today the hiking will be comparatively more difficult than yesterday.

The trail gradually ascends up from the beginning. We will be hiking via rugged and narrow trail all the way to Gosaikunda. Gradually when we ascend, you will have to walk through barren hills and encounter cold breeze. So, make sure you have clothes warm enough to keep you fine in such a cold environment.

After hiking for nearly 1 and a half hour, we will get to Cholangpaty(3500m). Now the views of mountains like Langtang Lirung(7234m), Langtang Ri(7205m), Manaslu(8163m) and Ganesh Himal(7422m) are close and clear.

Another 2 hours of the walk will take us to Lauribinayak(3900m). From Lauri Binayak, a panoramic view of Langtang Lirung, Ganesh Himal, Masalu and Langtang Ri can be enjoyed.

Then, after hiking up for roughly 2 hours, we will reach a temple called Sakyamuni, which carries both Hindus and Buddhists values. After hiking for half an hour we will see the first lake, Saraswati Kunda, then Bhairav Kunda and the Mighty Lake Gosaikunda. We will visit other nearby lakes and spend the night in a tea house.

Day 4: Trek back to Dhunche.

Trek hours: 7-8 hours

Altitude: 2,030m

Enjoying the beautiful morning, we will have our breakfast in our hotel. We will explore Gosaikunda then retrace our steps downhill to Dhunche via Lauribinayak, Dhimsa, and  Deurali.

Today is the last trekking day. So, enjoy every bit of the trek.  Enjoying the alluring views of mountains, pine forest and the flavourful cheese of Chandanwari, we will be hiking downhills. Since we will be descending, hiking will be a bit easier and fun. We will also spot different protected birds in the trail like Wood Snipe, Snow Partridge, Tibetan Snow Cock, etcetera.

After hiking roughly for 7 hours we will reach Dhunche.

Day 5: Return to Kathmandu.

Travel hour: 5-6 hours

Altitude: 1400m

Today is the last day of our trip. After a wonderful sleep in one of the tea houses in Dhunche, we will have our breakfast. Following our breakfast, we will catch a coach to Kathmandu and travel via a scenic route enjoying the beauty of immense Trishuli river, meadows and picturesque settlements.

After riding around 6-7 hours we will reach Kathmandu. Our trip ends here.

You will have a lot to cherish from the experience of this trek. The mighty Gosaikunda lake, scenic trails, culturally-enriched Tamang people, the Tibetan-influenced lifestyle, and the delicious Yak's cheese will be something you will remember in your lifetime.

Cost Includes

• Three meals a day during the Trekking (Breakfast, Lunch & Dinner)
• Accommodation in Tea House during the Trekking.
• Trekking Guide and a proter (Sharing by two clients) with Insurance, food, accommodations.
• Bus Ticket for client from Kathmandu to Dhunche.
• Bus ticket for guide and potter from Kathmandu to Dhunche.
• First Aid kit.
• Trekking permit (Conservation fee).
• Tims card (Trekking information management system) as like a permit.
• Free Company's duffel bag.
• All needed official fee.

Cost Excludes

International Airfare. Your travel insurance. Nepal Visa fee expenses in city or kathmandu. Any kind of drinks, items of personal expenses like hot shower, battery charge, telephone, Porters etc. Tips for Guide and Porter(expected)

Cost and Dates

Additional info,  best season for gosaikunda trek.

Like other treks of Nepal, Spring and Autumn and are the best seasons if you want to go to Gosaikunda trekking. The Spring trekkers trek to Langtang between late February to early June is considered an ideal one. Likewise, Autumn Season trekkers trek to Gosaikunda which is also between early September to late December.

Skies remain clear and weather is good. Air will be cool and it will like you have entered into a Heaven plane.  Alpine forests and green pasture lands are at their best. And the views of the Himalayas are just breathtaking at these seasons.

Best Time for Gosaikunda Trek

Spring Time (March, April, May):  Spring is the 2nd favorite month to be trek in Nepal. For nature lovers, this can be the season to do treks here or anywhere else in the kingdom of Nepal. You can also enjoy the blooms of the local flora and fauna in the Langtang National Park in the spring season. You get views of entire sections of forest which will be covered in pink, red, and yellow blooms of rhododendron. You can enjoy your walk along the park with the scents of pine and maple.

The wildlife of the region has also come alive after the winter slumber. If lucky, you can spot the endangered red panda at the trek. The weather conditions at spring are also quite stable. You can enjoy walks in cool, warm and dry weather. The average max. temperatures is between 18-30 degrees Celsius. The average min. temperature remains around which lies around 6-18 degrees Celsius. Hence, it is not too hot for walks at the region.

Summer Time (June, July, August)

Summer is also known as monsoon season in Nepal. During the non-rainy days, the average max. temperature tends to be in between 22-30 degrees Celsius. And, the average min. temperature lies between 17-21 degrees Celsius. During the rainy days, it can also get colder. It gets an average of around 400-500mm of rainfall per month during these 3 months. Yet, from Dhuche onwards, the trek becomes drier. If you don’t like the rain, try early June for your trek during summer. The local summer season sets in after mid-June. If you are looking for a comfortable trekking experience or a an in experienced trekker, this season can be difficult. But, if you are looking for some adventure and thrill and enjoy the rain, then this can be the perfect season for you. Nature comes alive during summer. The vegetation in and around the region is lush and green. The water sources come alive. You can see so many streams, waterfalls being born during at this season. The lakes will also appear more full than normal. Hence, summer trekking in Gosaikunda can be a great experience. You also get nice surprises of clear, warm days with spectacular views of the landscape and the mountains.

Autumn Time (September, October, November): Autumn is the most popular season for treks in Nepal that also  Gosaikunda Trek. During autumn time, the average max. temperature which lies in between 20-28 degrees Celsius in Gosaikunda. And the average min. temperature which lies in between 6-10 degrees Celsius.

The moderate temperatures with the clearer weather conditions make autumn the ideal season for treks here. During this season, you can also enjoy your walks at the Langtang region in warm, dry weather. The trails are also in their best condition. They are no longer muddy and slippery. You will also find fewer infestations at the mosquitoes and leeches during this season. The clear blue skies during this season can also offer breathtaking views of the mountain peaks. Some of the famous ones to look out for are Langtang Lirung, Ganesh, Himalchuli, and Dorje Lakpa. You can also enjoy the clear views for the surrounding valleys, ridges, and highlands. You can also enjoy a spectacular display of wildflowers.

Winter Time (December, January, February)

Till mid-December, you can enjoy the benefits of treks at the autumn season in Gosaikunda. Winter settles in only after mid-December. After this, the high-altitude regions of Gosaikunda also get snowfall. The trails can get slippery from the snow as well. Yet, you can still enjoy and do Gosaikunda Trek. During this season, the average max. temperature also lies between 18- 22 degree in the Winter.

The average min. temperature lies between 2 to -6 degrees Celsius. Hence, it is not as cold as in some other high-altitude treks of Nepal. With proper clothing, equipment, and supplies, you can have a good time in Gosaikunda. You can witness the frozen lakes and waterfalls. You can also enjoy snowfall in the region. During winter, you also get some of the best views of snow-capped mountain peaks. With fewer trekkers on the trails, you can enjoy the tranquility for the region. You can witness nature in its undisturbed form at these winter months.

Gosai Kunda Festive Days

Festivals in Nepal are a  celebration and amazing in itself Most festivals in Nepal have an association with religion and tradition of the nation of Nepal. Hence, they are a great way to enjoy and understand some aspects of the rich culture of Nepal in the following lines.

Gosaikunda Lake is the focal point of one of the most important festivals of the Hindus and Buddhists of Nepal- Janai Purnima. This festival usually takes place during the full moon day of August.

Hindu and Buddhist devotees from all over Nepal and other parts of the world likes to visit Gosaikunda during this day. According to religious belief,  the lake carries water directly from the lake to the Kumbheshwar Temple at Patan in Kathmandu Valley (60 km southwest). Hindu people chant Gayatri Mantra and change their Sacred thread (Janai) for protection and Rakshya Bandhan which is a sacred red-yellow thread tie around the wrist by the priest. We can see an image of Shiva at its center, filled with water in this lake. We have to also customize the Gosaikunda festival trek to coincide with this special festive at the Langtang region.

Gosainkunda Trek 5 days Routes

Our Gosaikunda trek  also starts  begins driving from Kathmandu unto Dhunche. With an outstanding view  for the  countryside, you will be able to enjoy driving even though the road is not that good. Most of the road is not blacktopped. Dhunche headquarter of Rasuwa where you will spending a night. 

The walk also starts from Dhunche by the next morning, the trail is accented with bamboo bushes and rhododendron tree. Cholangpati is the overnight place where you spent the next night before Gosainkunda. Viewpoint at Gosainkunda is another major attraction of this trek from where you can also observe the Langtang Himalayan range. To back from here to Dunche is another 2 days trek. The Itinerary that we will be  offerring is 4 days Gosaikunda trek, which means you will walk just 4 days at your trek. Some of you can even do it on 3 days but the Gosaikunda trek 3 days is quite tough to start with.

Gosainkunda Trek 5 days Difficulties

Gosainkunda Lake Trek is a relatively moderate trek. The trail has both easy and steep sections. There are many ascends and descends through dense forests and sometimes rugged paths too.

You have to have to walk  6 to 7 hours a day in the minimum, therefore good health and stamina are needed to go at the Langtang Gosaikunda Trekking. You do not need to be an experienced trekker to go on this adventurous journey.

Weather and Temperature of Gosainkunda Trek

The weather at the Gosaikunda is quite unpredictable and can change in a. The weather is always wet so before traveling to Gosaikunda, arrange all necessary stuff you will need during the trek. Keep warm clothes, hiking boots, walking steak, gloves, water bottles, sunglasses, raincoats, medicine and also some food too

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• Nepal Trekking Langtang Trekking

Langtang Gosaikunda Trek -14 Days

• Based on 8 review(s)

Gosaikunda Lake trek combines the remote and spectacular valley of Langtang, with the high mountain lakes at Gosainkund. Visit the beautiful Langtang National park and then trek to the end of the valley to view the wonderful mountain views.

Today 10% off

• Above 9 US$800

 Trip Highlights

• Situated north of Kathmandu Valley.
• Country of elusive red panda & wilder animal.
• Amazing views of high snowcapped mountains
• Enchanting, pristine rhododendron, pines.
• Explore Tibetan rich culture and traditions.
• Visiting the holy glacial pond of Gosainkund lake.
• High scenic passes with magnificent views.

Trip Overview

Our Airport Representative will drop you at the Kathmandu international airport for your final flight departure from Nepal.Gosaikunda Lake trek combines the remote and spectacular valley of Langtang, with the high mountain lakes at Gosainkund. Visit the beautiful Langtang National park and then trek to the end of the valley to view the wonderful mountain views. Following the Trisuli River north out of Kathmandu, the Gosaikunda lake trek travels through Trisuli Bazaar and Dhunche to Syabrubensi, a Sherpa village located at the very edge of the Langtang National Park. We then swing east into the Langtang valley, crossing the river several times as we travel up along a gorge-like, lower section of the valley. We pass through oak and rhododendron forests and even cross glacial moraine on our way to the Tamang village of Langtang.

A little further up the valley is Kyangin Gompa, where we stop overnight and sample the local yak cheese. We pass through Nubamatang, nestled in a hidden valley, on our way up to view the glaciers, which mark the gateway into Tibet. Backtracking, we travel through Syabru and Sing Gompa to a high plateau, where the sacred lake Gosainkund is located. Crossing the Llaurebena Pass (4610m), we continue south, leaving the Langtang region behind us as we travel through the Helambu valley to Gul Bhanjyang.

DETAILED ITINERARY

There you will be met by our Airport Representative and transferred to the hotel by private tourist vehicle. Overnight at hotel on BB plan.

Drive from Kathmandu to Syabru Bensi by bus via Trisuli Bazar and Dhunche( popular town). You will witness nice scenery of the White Mountains of Mt. Annapurna II, Manasalu, Ganesh Himal, and other minor peaks are visible from Kakani (along the route) and as well as green scenery of hillock, rivers, villages while driving to Syapru Besi. Syabru Besi is an attractive village with large stone houses.

From Syabru Besi we begin our trek by following the Langtang River, a river we will be following over the next few days, all the way to the head of the valley. After crossing the suspension bridge, the trails ascent ridge to Paira Lodge, and after Paira Lodge, the trails, gradually ascent until to New Bridge, and the trail climbs up to Rimche and after 40 minutes, we get then to Lama Hotel. On this day, you might feel the wilderness and might get the opportunity to see wild animals like monkeys, red Pandas, Himalayan Black Bears, etc.

From Lama Hotel the trail gradually climbs up to Ghora Tabela through a forest of hemlock, oaks, maples, and rhododendron with spectacular, fleeting glimpses of Mt. Langtang Lirung (7,244m). Leaving Ghora Tabela, the path follows the delightful Langtang Khola, climbing steadily up to the spread-out Langtang village (3,500m). In the afternoon, we hike up to Kyanjin Ri and back to Kyanjin Gompa.

Get up early morning at 5:30 am. The trail climbs gradually to Sindum and to Yamphu (3640m). Crossing the Laja Khola then climbs a moraine to a viewpoint where you can see Kyanjin Gompa and the dramatic icefall flowing from Langtang Lirung. After Kyanjin Gompa, climb to the top of Chorkari Ri (5050m). Enjoying spectacular panoramic mountain views of the whole Langtang Himalayas, including Langtang Lirung (7,244m), Langshisa Ri (6,810 m.), Gyanghempo (6,888 m.) Ganjala peak, Nayakang and more.

Besides, incredible mountain views, Langtang valley views with dramatic icefall flowing from Langtang Lirung and Gyanghempo peak can be seen.

Today we trek down from Kyanjin Gompa to Lama Hotel. Which is subsequently a very famous place in the Langtang region at an altitude of 2510m. From where you can get a majestic view of the surrounding. Similarly, we will be spending a night there and enjoying the delicious cuisine of the place.

From Lama Hotel the trail descends till Paira Lodge. Then the trail ascent through the forest after crossing the river, climbing to Syabru Village.

Passing Schools and gompas the trail ascent through the forest of hemlock and oak until trail Dursagang (2660m). Then the trail gradually ascent through forest Sing Gompa. Sing Gompa is popular for the Yak cheese factory and Buddhist monastery.

The trail climbs gradually up to Lauirbina Yak (3920m). From Lauirbina Yak, you can see panoramic mountain views of Nepal and the Tibet Himalayan range. Then continue the trek up to a small temple with a statue of Sakyamuni and further climbing you can see good views of Saraswati Kunda and Bhairav Kunda and reach Gosaikunda.

The trail leads to the northern side of Gosaikunda Lake and passing three more small lakes; you will reach Laurebina pass (4610m15120ft). The trail descends to Phedi (3740m). We continue trek to Ghopte with a following up and down the trail.

From Ghopte, the trail ascent from and again trail ascent to Tharepati. The trail descends through fir and rhododendron forest observing the beautiful mountain views of Mt. Dorje Lakpa range on its way to Khutumsang (2450m).

The trail descends to the delightful hill village of Gul Bhanjyang. And again trail ascent until Thodang Betini and we continue to trek down to Pati Bhanjyang (1860m) and exploring a Brahman and Chhetri village. Then the trail proceeds to Chisopani.

The route goes forward through the forest of oak and rhododendron and brings you to Borlang Bhanjyang (2440m). After we trek down to Mulkharka (1800m) from where you can see the spectacular view of Kathmandu valley. Descending through the forest to Sundarijal. And we drive back to Kathmandu by car. O/N at Hotel

Our Airport Representative will drop you at the Kathmandu international airport for your final flight departure from Nepal.

Note above itinerary:

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What to expect?

Price includes.

• All the ground transportation as per itinerary.
• Hotel in Kathmandu, inclusive breakfast at 3 stars level (1 night- Before trekking and 1 night after trekking).

(Sample of trekking Menu)

• Seasonable Local fresh fruits after dinner.
• Filtered water in trekking using (Katadyn Pocket Water Filter)
• Twin sharing private comfortable room in trekking.
• Langtang trekking Map.
• First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.

(Sample of Certificate)

• An experienced, knowledgeable English Speaking Government license holder trekking guide and strong porter (1 porter for 2 people).
• Food, drinks, accommodation, insurance, salary, equipment, transportation, and local tax for Guide and porter.
• Four season sleeping bag and down jackets to use for trekking, if necessary.
• All necessary paper works .
• Langtang National park entry permit.
• TIMS (Trekkers’ Information Management System).
• Emergency helicopter rescue arrangement which will be paid by your insurance company.
• Farewell dinner in Kathmandu.
• All our government taxes, vat, local tax, tourist service charges.

Price Excludes

• Extra accommodation and meals in Kathmandu (Except Farewell Dinner)
• All kinds of drinks (Hot/cold & alcoholic) in trekking.
• Personal equipment.
• Travel and rescue insurance.
• Extra personal expenses (phone calls, laundry, bar bills, battery recharge, laundry, shower, excess baggage charges).
• Tips for trekking staffs and driver (Tipping is expected).
• Any others expenses which are not mentioned on ‘Price Includes’ section.

Langtang Gosaikunda Trek offers an exquisite chance to explore the attractive valleys of the Langtang region and therefore the scenic lakes settled at higher altitudes of Gosaikunda. Langtang Gosaikunda trek provides you the prospect of understanding a glimpse of the range of mountains ranges up-close. you’ll, sure enough, get surprised by trekking in forests and valleys to expertise the scenic fantastic thing about holy Lake Gosaikunda. The sacred lake holds nice importance to Hindus and Buddhists’ devotees traveling there, particularly on full-of-the-moon days. Lakes are primarily Saraswatikunda, Bhairabkunda and Gosaikunda. It carries nice importance to Hindus because it is believed that Lord Shiva created the Gosaikunda along with his lance. when passing Laurebinayak pass, you can’t get off your eyes through spectacular views of Manasalu, Ganapati Himal, and Langtang Lirung. Then we have a tendency to descend steeply to our camp close to Gopte and walk towards Kutumsang, Chisopani, before taking a defend to national capital.

The trip starts with one’s arrival in Kathmandu. Similarly, from Kathmandu the trip moves forward with a drive from Kathmandu to Syprubeshi and after reaching Syprubeshi the trip starts its first trekking journey towards Lama Hotel at an altitude of 2480m. Then from Lama Hotel the trip continues towards Langtang village at an altitude of 3541m. After Langtang village the trek continues towards Chorkari Ri(5050m) and back to Kyangjn Gompa.Then, trek down to Lama hotel. From Lama hotel to Thulo Syabru and from Thulo Syabru to Sing Gompa. Then, from Sing Gompa to Gosainkunda. After, Cross over the Laurebina pass (4600 m.) descends to Ghopte (3420 m.). Likewise, after Trek from Ghopte to Kutumsang(2540m). After, trek from Kutumsang to Chisopani. Lastly, Trek from Chisopani to SundariJal and drive by car to Kathmandu.

TREKKING EQUIPMENTS, GEARS & SOME MEDICINES

• Light balaclava
• Warm wool hat
• UV protection one Sunglasses
• Head torch with extra batteries.
• Sleeveless or body warmer type fleece.
• Long sleeve shirts
• Thermal Vest
• Down Jacket
• Fleece Jacket
• Sports bras (women)
• Waterproof outer jacket
• Fleece gloves.
• Warms mittens or gloves.
• Long Under Wear
• Short Under Wear
• Lightweight Cotton Long Pants
• Warm Trousers
• Tracksuit pants
• Lightweight thermal trouser
• Fleece pants
• Cotton paints
• Thin inner socks
• Thick warm wool hiking socks
• Walking boots with ankle support
• Trainers or trail shoes
• Micro spikes
• Camera and Accessories
• Solar Panel
• Travel Adapter
• Playing Cards/Games
• Journal and Pen
• Snacks and Specialist Food
• Insect Repellent
• Hand Sanitizer
• Toilet Paper
• Pocket Hand Warmers
• Moisturizing skin cream and Lip balm
• Water purifier
• Passport and Copy
• Travel Insurance Details
• Trekking Permit(s)
• Waterproof Document Wallet
• Guide will take a group first aid kit but please bring personal medications and other items you might use regularly such as
• Any personal medications
• Malaria prophylactic tablets
• Blister treatment
• Rehydration powder
• Analgesics (Paracetamol, ibuprofen and aspirin)
• Plasters and zinc oxide tape
• Throat lozenges
• Duffel Bag or Suitcase
• Sleeping bag
• Water bottle
• Trekking poles

Good to Know

Q. do you provide any gears for trekking, q. can i rent or buy gears in kathmandu, q. how much weight does porter carries, q. how much weight does airplane allow to lukla, q. can i take some more gears for paying extra charge, q. when should i pack my gears, q. what equipment should i carry at daypack, q. can i store suitcase and other unnecessary gears in hotel in kathmandu or at your office, frequently asked questions, common questions about company, why should i travel with unique path.

Locally owned and managed, the company established in 1999, has earned its reputation by the dedication and hard work of the knowledgeable, friendly and well -trained staff. Safe, enjoyable travel are the hallmark of Unique Path, and the best way to achieve that is a combination of accurate preparation and realistic expectations. With this in mind, we work honestly and effectively to provide you the Himalayan experience that suits your interest.

We respect and follow our clients’ suggestions and ideas for planning their holiday. Our aim is to take you to a world totally different from your own and allow you to connect (or re-connect) with your own spirituality. Our hope is that all of our clients will leave Nepal with grand tales to share with their family and friends at home and will want to return again and again to their new friends in Nepal.

Does your company has maintained a Certificate of Good Standing?

It is important to be aware that there are many companies running business with expired licenses; business that do not observe the legal formalities imposed by the country act. In the same manner, we have seen many examples of so – called trekking / touring agencies illegally operated by individuals & freelancers through their own personal websites.

Finally, if you book your trip with an unauthorized agency in Nepal or abroad, there is a greater risk that problems will occur during the course of your time in Himalaya. In order to protect yourself from these problems, take the following hints into consideration prior to confirming your journey with any trekking or travel agency. We’ve ensured that our certificates are up-to- date and in proper order.

Here are link of the certificate:

What are the trip leaders like?

All of our trips are led by qualified professional guides, who are well trained by our Government. We believe that our incredible guides and staff are the foundation of our programs. All of our guides are highly skilled professionals who have been selected based on their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities.

Our job is to ensure your comfort and safety as we take you where you want to go, because your holiday is ours. Our guides are trained by the Nepal Mountaineering Association, the Ministry of Tourism and at the High Altitude Medical Training Center. Guides are very experienced in dealing with the effects of higher altitudes and since they are natives of Nepal, they easily acclimatize and therefore can better care for their clients. They are equipped with necessary medical supplies and can assist you with basic first aid treatment.

Nepal's location/ Entry information/Visa

Where is nepal located.

Nepal is a landlocked country in Southern Asia, bordered by China to the north and India to the east, south, and west. It lies along the southern slopes of the Himalayan mountain ranges, making

it the largest sovereign Himalayan state. The capital city is Kathmandu, which is also the largest city in Nepal.

How can I enter in Nepal?

Nepal is a popular tourist destination in south Asia. Several airlines have direct and non-stop flights from Middle East and Asia to Tribhuvan International Airport (TIA), Kathmandu, and the only international airport in Nepal.

By flight: There is direct flights from London, Paris, Frankfurt, Doha, Osaka, Shanghi, Mascow, Bangkok, Singapore, Hongkong, Karachi, Bombay, Delhi, Calcutta, Paro, Dhaka, Lhasa, Varanasi.

By land: Train and road network in India can be used to travel from north India to Nepal. In the east Kakarbhitta, across Silguri and Darjeeling of West Bengal and in the center Bhairawa ( Lumbini ) provides easy access to enter Nepal. Bhairawa entry-exit point provides suitable train and bus connections to Varanasi, Bodgaya, Patna and Agra. In Far West Nepal the entry point is Mahendranagar. It can be reached by road from Delhi. There are good network of road and train in India.

Do I need to obtain visa to come Nepal? How can I get Nepal Visa?

All the foreign nationals except Indians need to obtain visas to enter Nepal.

Requirements for tourist visa include: Valid passport with a minimum of six-month validity period at the time of entry into Nepal.

You can obtain Tourist Visa from the Nepalese Diplomatic Mission in your country or from the Immigration Counter at Entry Points on arrival.

Here are the link to obtain visa of the Nepalese Diplomatic Mission in your country: Online Visa Application (immigration.gov.np)

Here are the link to obtain visa from the Immigration Counter at Entry Points on arrival. https://nepaliport.immigration.gov.np/online

After summit form, please print it and bring with along with you which you need to show at the immigration counter at the airport or Nepalese Diplomatic Mission in your country.

What kinds of banking facilities in Nepal?

Nepal has modern banking facilities and some international banks even have offices in Kathmandu. Almost all foreign currencies along with credit cards such as Visa, and Master card are accepted in Nepal. Nepal has also ATM facilities as well.

What is the currency of Nepal?

Nepalese currency is spelled as Nepalese Rupees or Rupee (Rs) or Nepali Rupee, and in short it is written NRS or RS. Currently Notes of the following denominations are used: 1000, 500, 100, 50, 25, 10, 5, 2, and 1 rupees. It is recommended that you travel with 100,500 and 1000 notes.

Weather/ Physical fitness/ Experience/ Daily routine

When is the best season for trekking in nepal.

The period between the First Week of February and the First Week of June is often regarded as the best season for trekking in the Nepali mountains. Temperatures during this period in the Nepali mountains remain relatively warm 10° to 15°, much warmer than the one you experience during the winter. The most important thing about this season is that mornings mostly remain bright and clear. The afternoons remain mostly filled with warm air. The rhododendron forests in springtime create a spectacular scenes. You can experience the wild and natural “Himalayan” beauty. Needless to say, June is much warmer and greener.

Another best season for trekking in the Nepal is from September to the half of December. This is often regarded as the ideal time for the panoramic view of mountains. Days during these months typically remain sunny and clear. Moderate temperatures and comparatively cool evenings make the experience of trekking in this part of the world quite unique.

Please be informed that July to August is the season of monsoon in Nepal. But the monsoon is mountains are different from the ones in the plains. Making trekking around Mustang, Rara, Dolpo, Annapurna circuit, Lantang Valley, Jomsom Trek, Everest base camp, and Gokyo valley during this season enables you to explore nature in their unique blend.

Do I need previous hiking experience for Annapurna circuit trekking?

As long as you are in good physical shape, you do not require any hiking experience for this trek. Good fitness level, proper training plan, and acclimation make the trek much easier.

Proper training like 3-5 days of week (hiking, brisk walking, jogging, cycling, swimming) are essential for an enjoyable and successful trek in Nepal. Generally, you need to walk 6 to 7 hours each day while trekking in Everest.

Are there any cultural aspects to be aware of during the trek?

Respecting local customs and traditions enhances your experience and fosters positive interactions with the community. Here are some aspects to keep in mind:

The traditional greeting in the Everest region is “Namaste.” Use it when meeting locals or fellow trekkers.

Dress Modestly: Dress modestly, especially when visiting monasteries or religious sites.

Photography: Always ask for permission before taking photos of people or their homes.

What is our daily routine while in trekking?

We wake-up call at 7 am an early morning. After a breakfast, we repack our duffel bag and leave it with your trekking staffs.

We are normally on the trail before 8 a.m. Trek at your own pace; all you need carry is a daypack and camera. Guides hike along to point out interesting flora, fauna and sights. Along the trail are spots to relax, purchase a snack or soda, use toilet facilities and shop for souvenirs.

We will have lunch about 11:30 am to 12:30 am.

A typical day’s hike usually ends in the early afternoon. Time to read or nap before dinner. After dinner there is time to play cards, stargaze and reflect on all the wondrous moments of your day.

Does the above itinerary help to adjust with altitude?

Certainly! When trekking at high altitudes, it’s essential to acclimatize gradually to prevent altitude sickness. The provided itinerary includes acclimatization days to help you adjust to the altitude.

Is there hospital facilities in mountain?

There are health centers and clinics available in some villages along the route in Annapurna. Your guide will also carry a basic first aid kit.

Accommodations & Foods

What kind of accommodation can i have during the trip.

We do provide 3 stars hotel in Kathmandu and Pokhara on BB plan and tea house ( mountain lodge ) in trekking in AP plan ( accommodation, breakfast, lunch and dinner ). Tea Houses (mountain lodge) are more like hotels, with hot showers, western food, and private rooms (twin sharing). In this arrangement overnight halts with dinner and breakfast will be in Tea-houses (Lodges) and lunches in local restaurants en-route. Freshly cooked food is served at all times (western, continental and Nepalese, Chinese, Indian and Tibetan meals are available in all places).

Furthermore as you will be staying in locally owned lodges you will be benefiting and interacting with the local community. It will give you a true feel for the Nepalese people and their lives.

Here are the photos hotel in Kathmandu and Tea house in trekking

What kind of meals can I have during the trip?

Hygiene when trekking generally has improved considerably over the last ten years. Our guides have the local knowledge to choose the lodges which maintain a high standard of hygiene.

While on trek you can expect to sample a variety of local foods including such items as Tibetan fried bread, soups, Momos (steamed dumplings), Daal bhat (lentils and rice), Tarkari (steamed, fried, or curried vegetables), potatoes (prepared in dozens of ways), pastas and even a version of pizza. Meats are rarely eaten although you may have canned tuna or sardines and the occasional yak stew. Breakfasts typically consist of eggs (prepared in many ways), hot porridge, muesli, toast, peanut butter and honey. Hot tea is served at every meal. Although food is looked upon as

“fuel” rather than a “culinary art”, your cook will occasionally surprise you with such delights as banana fritters and apple crisps! You may want to bring you’re a few of your favorite trail snacks.

Photos of the trekking Menu  

What kind of toilet / showers facilities are available during the Everest Trek?

You will get mix of toilet facilities from basic to western one. When discussing the topic of showering at higher altitudes during trekking, it’s essential to consider both hygiene and health factors.

For the shower, generally, trekkers do showers 4 times during trip. We do not recommend to take a shower at the higher places due to altitude.

Can you help to upgrade accommodation in Kathmandu?

Tourism is one of the major industries in Nepal. We wish to make your stay as comfortable and memorable as possible. There are many categories of hotels in Nepal (from no-star to five star hotels). If you would like to upgrade accommodation, we are happy to follow accordingly.

Is there any better accommodation can get in trekking?

Most of the places in Everest, you will get two types of accommodation like private room with common toilet. Just few places that you will attached toilet with private room. If you would like to upgraded accommodation for attached toilet with private room, we can do.

What are the water facilities while in trekking?

Most lodges serve boiled and filtered water, which is generally safe, we suggest a drop of iodine to be totally sure. And as well as it is possible to buy of bottled.

Can I bring some food from home?

You may bring power bars, Gu, Power Gel, cereal bars or similar high energy foods, powder Gatorade is also recommended to fight dehydration.

Altitude sickness/ Insurance/ Medication/Equipment's

What is altitude sickness.

Many people are concerned about altitude sickness. This problem, often known as Acute Mountain Sickness (AMS) is a particularly important medical consideration while trekking in Nepal and Tibet. Altitude illness rarely occurs lower than 2800 meters (9520ft) and only minor symptoms occur below 3000 meters (9,800ft). AMS occurs when the body does not adapt well to less oxygen at higher altitudes. At 18,000 ft (5490m), there is one half the oxygen available as at sea level; on top of Mount Everest, only one third. The body tries to adapt to less oxygen by increasing the rate and depth of breathing, as well as the heart rate. Individual susceptibility to altitude sickness seems to be genetically determined.

What happens to the body during altitude illness? Fluids accumulate in between the cells in the brain and/or the lungs, creating mild or severe symptoms. Mild symptoms include headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms usually resolve by spending one or two extra nights at the same altitude. If symptoms worsens descent to lower altitudes is warranted..

If you are resting at the same altitude and your symptoms are becoming worse, then it is also necessary to descend.

More serious symptoms of AMS include increased tiredness, severe headache, vomiting,, loss of coordination, shortness of breath, cough. These extremely dangerous symptoms are called High Altitude Cerebral Edema (or HACE). They can lead to unconsciousness and death within 12 hours.

Increasing shortness of breath, cough and tiredness may also be signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored.

Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following substances can do this and should never be used by someone who has symptoms of altitude illness:

• Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)
• Narcotic pain medications in more than modest doses

To prevent AMS and respiratory depression, drink at least three liters of liquids a day and avoid getting cold. Altitude sickness can to a certain extent be prevented by acetazolamide (Diamox SR), 750mg per day. Some experts suggest a two-day trial before the trip. Please seek the advice of your personal physician. Please note that taking Diamox SR does not mean that you can ignore advice about proper acclimatization.

To recap, serious symptoms of altitude sickness include:

• A severe, enduring headache, which is not cured by ordinary painkillers
• Marked nausea and repeated vomiting
• Irritating dizziness or actual difficulty with balance and direction
• Visual disturbances with flickering vision and problems judging distance
• Pressure in the chest, rapid breathing and pulse rate, crackles in breathing and shortness of breath
• Swelling beneath the skin (edema), typically around the eyes
• Swollen ankles and hands
• Convulsions

In the presence of these symptoms, medical attention must be sought immediately in conjunction with descent to the lowest possible height.

Prevention of Altitude Illness:

• What happens to the body in altitude illness? Fluid accumulates in between cells in the brain and/or the Symptoms can be mild or severe. Mild symptoms of acute mountain sickness or

AMS are headache, loss of appetite, nausea, fatigue, lack of sleep and dizziness. These symptoms can resolve once someone is acclimatized e.g. by spending one or two extra nights at the same altitude or symptoms may worsen needing someone to descend to lower altitudes.

• When mild symptoms develop, it is a signal that you must stay at that altitude until symptoms have gone away. Usually within one or two days you will feel well and can continue your trek. If you are resting at the same altitude and your symptoms are becoming worse, then it is necessary to descend. Worsening symptoms of AMS including increasing tiredness, severe headache, vomiting, and loss of coordination. These are signs of High Altitude Cerebral Edema (or HACE). HACE can lead to unconsciousness and death within 12 hours if progressive symptoms are ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE. HAPE can also be rapidly fatal if ignored. Increasing shortness of breath, cough, and tiredness are signs of High Altitude Pulmonary Edema or HAPE can also be rapidly fatal if ignored.
• Respiratory depression (the slowing down of breathing) can be caused by various medications, and may be a problem at altitude. The following medications can do this, and should never be used by someone who has symptoms of altitude illness (these may be safe in non-ill persons, although this remains controversial):

-Sleeping pills (acetazolamide is the sleeping tablet of choice at altitude)

-Narcotic pain medications in more than modest doses

• Drink plenty of liquids (at least three litres a day)
• Avoid getting
• Altitude sickness can, to a certain extent, be prevented by acetazolamide (Diamox SR), 750mg per day from one day before ascent until two days after reaching the maximum height. Some experts suggest that to get to know the possible drug side effects it is wise to give it a two-day trial before the trip. This is an unlicensed use of this medicine, which is also only available on prescription, so it should only be undertaken on the advice of a doctor. Possible side effects include nausea: taste disturbance, tingling hands and feet, frequent and copious urination, visual disturbances and skin However, taking Diamox SR does not mean people can ignore advice about slow ascent.

Note: We have guides trained at the High Altitude Medical Training Center. Our staff is very experienced in dealing with the effects of higher altitudes. As they are natives of Nepal, they easily acclimatize and therefore can care for their clients. They are equipped with necessary medical supplies and will assist you with basic first aid treatment. We design our tours to ensure clients are ready for high altitude, and arrange alternative itineraries for those at risk

What type of insurance should I have before come to Nepal? Can I get there?

Travel insurance is compulsory for all Clients undertaking any tour. It should provide adequate protection for the full duration of the tour to cover personal injury, medical expenses, repatriation expenses, helicopter evacuation, loss of luggage, etc.

We will not arrange travel insurance for you. Please, find list of the insurance companies as follows:

USA and Canada: Tugo, United Health Care, World Nomad, Blue Cross

Australia and New Zealand: Fast Cover, Allianz Australia Singapore: Ergo, World Nomad (Explore plan level 3)

Europe: Europe Assistance, Austrian Alpine Club, Allianz Europe India: ICICI Lombard

What happens if there is an emergency?

Our guides are well-trained in basic first aid and can handle common ailments that may arise during the trek.

In popular trekking regions, there are health posts established by foreign doctors, often staffed by overseas personnel.

Your health and comfort are our top priorities. We take every safety measure to ensure your well-being during the trek.

We are in constant communication with our field staffs. In the event of an emergency, our team promptly arranges helicopter rescue to transport you to a safe location where you can receive proper medical treatment.

Banking/Wifi/communication/Electricity facilities

Is there any communication while we are on trekking can you help to get new sim card.

There are telephones and internet services in many villages along the popular trekking routes from which you can make international calls. Lodges and tea houses along trekking trails offer internet services Nepal Telecom (NTC) and Ncell are the main mobile operators offering voice calls, SMS, and data services. We can help for purchasing a Nepali SIM card with a data plan can enhance your connectivity during the trek.

Will my Cell phone (mobile phone) work in Nepal? Can I recharge my phone directly in Nepal?

Please, Contact your service provider and check if Nepal country is included in their `Global roaming’ package. Please note, not all parts of Nepal are covered by the GSM Network in Nepal. Yes, you can recharge your phone directly in Nepal.

Can I charge camera batteries along the trek?

Most of the trekking routes offer teahouses with charging stations. You might need to pay a minimal fee of around Rs. 200 to Rs. 300.

What is the standard voltage & power plugs are used in Nepal?

The standard voltage in Nepal is 230 V at a frequency of 50 Hz. If your country’s normal voltage falls between 220 V and 240 V, your electric appliances should work fine in Nepal without any issues. If you’re traveling from North America, you’ll need an adapter and a voltage converter.

However, most Europeans won’t require an adapter or transformer since Nepal’s voltage matches that of Europe. Both two-pin and three-pin plugs are commonly in Nepal.

Others Common Question

Do i need to stay in katmandu.

Kathmandu, as both the capital of Nepal and the gateway to its trekking adventures, is recommended for a stay of at least two days before and after your trek.

I arrive early or depart late? Can you arrange extra night lodging and tours? Is there a single room option?

We are happy to make arrangements such as personalized tours, extra hotels rooms, airport pick up and arrange for private rooms. Please indicate that you would like a private room on your application and we will contact you with information on single room supplement costs.

Does your company help to arrange domestic/ international flight, hotel bookings & other services?

We are Nepal based company. So we suggest you to arrange your destination International flight from your hometown. Domestic flight ticket is included in our packages tour.

Additional help will be provided for you different activities like river rafting, city guided tour, Mountain flight, jungle safari etc. according to your requirements.

What happens if I need to leave the trip early?

Sometimes communication is difficult in the mountains. However our guides and local staff will make the necessary efforts to obtain the necessary transportation and reservations to get you home as quickly as possible if for any reason you need to depart early.

How safe? Travelling alone women with your company?

Traveling alone as a woman with our company is safe and secure. We prioritize your safety and have well-trained guides who cater to your preferences. During lodge treks, you’ll have a personal room, and for camping treks, a private tent awaits you.

What are health requirements to visit Nepal?

Nepal does not mandate specific immunizations for visitors. However, it is advisable to consult your doctor before traveling. They can recommend appropriate vaccines for travel to countries like Nepal.

What are the average group size?

The average group size for trekking tours in Nepal can vary. However, it typically ranges from 1 to 16 participants. Smaller groups allow for more personalized experiences, while larger groups may offer a more social atmosphere. Ultimately, the ideal group size depends on your preferences and the specific trek you choose.

Do you have group discount offer?

Yes, we do have group discount offer. We always do our best to provide good price to our customers where client feels reasonable and comfortable.

Can I join with group?

We have set departure dates for group treks. You can find them here.

Can I do private trip?

If the group joining dates are not suitable for you, we can create a customized itinerary for a private trip based on your preferences and requirements.

Is the itinerary is flexible?

Our itineraries are flexible. You can discuss any desired changes or adjustments with your guide. Whether it’s altering the route, adjusting daily distances, or adding side trips, your guide will accommodate your preferences. Flexibility is our priority, and we’ll tailor the experience to suit your interests.

Do I have pre-departure meeting?

Yes, you do have pre-departure meeting at the first day in Kathmandu. While briefing please bring 2 copies passport size photos, original passport or copy of passport, travel insurance details(Name of the company/ policy number/ contact number) and emergency contact address (Name of the person/email/phone number) of your home.

Can I extend my holiday?

Extending your holiday in Nepal is a great idea. Besides trekking, following trips are suggested for your holiday extensions:

Chitwan Jungle Safari (2 nights / 3 days): Explore Chitwan National Park, home to rhinos, tigers, and elephants. Enjoy wildlife safaris and nature walks.

Sightseeing in Kathmandu Valley:

Visit Kathmand, Bhaktapur, Patan Durbar Square, and other historic sites. Immerse yourself in Nepal’s rich cultural heritage.

River Rafting: Try Trisuli or Bhote Kosi River rafting for an adventurous experience.

Everest Mountain Flight: Take a scenic flight to see Mount Everest up close.

Is someone going to meet me at the airport? Are transfers included?

Yes, our Airport Representative will come to the airport to pick you up. We will be displaying a play card of Unique Path trekking company. Please, check our company’s board on arrival at the outside of the Terminal Hall. Airport transfer is included.

Booking & Payment

When should i book my trip.

February to June and September to December are peak season in Nepal. We recommend booking early to secure trekking staff, hotels, flights, and transportation.

Sounds like a great way to travel, how do I book?

When you confirmed trip, we need photo copy of your passport and 20% down payment of the total price for advance flight tickets and hotel booking and permit process. For more details, please click here.

we spent 15 days trekking with Rajesh. I had superb time. Rajesh was very friendly spoke good English, taught me some Nepali language. I had good time in trekking with Rajesh. I am happy to recommend we spent 15 days trekking with Rajesh. I had superb time. Rajesh was very friendly spoke good English, taught me some Nepali language. I had good time in trekking with Rajesh. I am happy to recommend my friend for trekking to Unique Path trekking Company. See you. Read more... Read less

Unique Path provides everything one needs for a great trek. My Guide Jhamka was an expert Guide/porter was prefect. I really had such a good time in Nepal. Especially thanks to Unique path. I will com Unique Path provides everything one needs for a great trek. My Guide Jhamka was an expert Guide/porter was prefect. I really had such a good time in Nepal. Especially thanks to Unique path. I will come back next time to have another wonderful holiday. Read more... Read less

Thomas Perze

I did  trekking with Unique Path trekking Company. I had very good time in Nepal and my guide is very good. I would like to give special thanks to Unique Path trekking. I definitely recommend my frie I did  trekking with Unique Path trekking Company. I had very good time in Nepal and my guide is very good. I would like to give special thanks to Unique Path trekking. I definitely recommend my friends to this Company for trekking. Read more... Read less

Hideki Iino

We just come back from trekking for 16 days . Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for We just come back from trekking for 16 days . Our guide was Babu, from Unique Path and we highly recommend him to you because he was an excellent guide, very serious and responsible. We come again for another trip to Kailash to have again our unforgettable trip. Read more... Read less

Paolo Gebellini + Marina Bertoli

Unique Path have given twelve of us a fantastic Trek around Nepal. The organization of the whole trip has been very professional and we would all highly recommend Unique Path to anyone considering a t Unique Path have given twelve of us a fantastic Trek around Nepal. The organization of the whole trip has been very professional and we would all highly recommend Unique Path to anyone considering a trip to Nepal. Read more... Read less

Christine Torr & Derek Torr

We met Babu via e-mail then we came to Nepalk. Unique path trekking, organized our trek  was perfectly organized. All the staffs, cook, porter were excellent. Our guide Babu was very helpful, friendl We met Babu via e-mail then we came to Nepalk. Unique path trekking, organized our trek  was perfectly organized. All the staffs, cook, porter were excellent. Our guide Babu was very helpful, friendly and perfect to make our pleasant journey. Trek wasa little bit tough  but help of the guide and all the staffs we trekked without any problem. If we come to Nepal again we want use Unique Path trekking and our guide Babu. Thank you very much. Read more... Read less

Bottos Gianluigi

Trekked in Langtang area for 10 days, an excellent trip, Kundan was an excellent guide, tailoring the trip to our wishes and abilities always happy and good fun, we very much decided what we wanted to <q>Trekked in Langtang area for 10 days, an excellent trip, Kundan was an excellent guide, tailoring the trip to our wishes and abilities always happy and good fun, we very much decided what we wanted to do and Kundan made it possible was excellent when I had knee pains and great fun in teahouses. Our porters Tilik and Harry where also excellent and very attentive and always on hand for us. I have trekked twice previously in Himalayas in large groups, without question I would use yourselves again over any large group, and wish I had found you in the past. Many thanks to all for a wonderful trip and superb organisation. All the booking and transport was equally efficient, even when our car broke down an alternative was swiftly found. Cant wait to return again one day. Regards,</q><cite class="quotebox__cite"></cite> Read more... Read less

Dear Babu, "I would like to inform you of how much of an amazing guide Ram was to Seth and I. He made it the most enjoyable experience because of his knowledge, humour and the high level of care he pr Dear Babu, "I would like to inform you of how much of an amazing guide Ram was to Seth and I. He made it the most enjoyable experience because of his knowledge, humour and the high level of care he provided. When I was experiencing altitude sickness he sat by my bedside to ensure that I was safe and recommended us on the best way to continue our trek. He is a VERY valuable member of your team and I will recommend him as a guide, to any of my friends wanting to travel to Nepal. I would also like to give a high recommendation of our porter Jeetray(not sure of the spelling), for his amazing strength and guidance. We had a very rewarding experience on the trek and would like to thank you and your team for an amazing adventure." Kind Regards Read more... Read less

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Gosaikunda Trek Itinerary- 4 Days Itinerary Breakdown

Gosaikunda Trek , an ideal short-budget trekking in Nepal, takes four days to complete. Starting with a drive from Kathmandu to Dhunche and trek to the lake, you’ll return to Kathmandu on the 4th day. Some trekkers even complete this trek in just three days. However,  4 days Gosaikunda Trek Itinerary  gives you a comfortable trek experience with ample rest. Moreover, the four days on the route see you ascending slowly and avoiding altitude sickness.

Gosaikunda Lake sits at an altitude of 4,320 meters . Further, the Gosaikunda Trek Distance , between Dhunche, the starting point of this trek in Rasuwa, and the lake itself is roughly 18-20 km . Considering this distance, it’s the shortest-distance adventure trekking in Nepal. But, considering the altitude gain, comparatively, there’s barely any trekking in Nepal that gains altitude faster than this trek.

The four-day itinerary gives you ample time to hike up to the lake and return to Dhunche safely. With two overnight stops en route before reaching the lake, you’ll acclimate well and avoid altitude sickness. You can read our blog, Gosaikunda Trek: Easy yet arduous trekking in Nepal , to learn more about this trek’s difficulty when trekkers complete this trek within two to three days.

In this  4 days Gosaikunda Trek Itinerary blog , we’ve detailed each day the trek route, overnight camps, the walking distance, and places to stop for lunch/tea break.

Gosaikunda Trek Itinerary- Outline Overview

• Day 1: Drive from Kathmandu to Dhunche (121 km, 7 hours) . Trek to Deurali (5.4 km, 4 hours)
• Day 2: Trek from Deurali to Lauribinayak (7.5 km, 8 hours)
• Day 3: Trek from Lauribinayak to Gosaikunda Lake. Return to Deurali/Chandanbari (14 km, 8-9 hours)
• Day 4: Trek from Deurali/Chandanbari to Dhunche. Drive to Kathmandu (5.4 km, 2 hours)

4 days Gosaikunda Trek Itinerary Detailed Breakdown

Day 1: Drive from Kathmandu to Dhunche. Trek to Deurali/Chandanbari

The first day of 4 days Gosaikunda Lake Trek adventure begins with a 7-8 hours long drive from Kathmandu to Dhunche. The bus departs from Machhapokhari Chowk at 9-10 am. Past this, you may not find any buses leaving for Dhunche.

The bus takes a turn from Galchi and drives along Pasang Lhamu highway. It stops at Bidur for lunch. Before the bus stops at the Langtang National Park check post, you’ll pass beautiful villages and landslide-prone cliffs.

At the checkpost, the Nepal army on duty checks your backpack. You should get a permit if you plan to fly a drone for videos. However, they’ll seize it from you and return it to you when you return to Kathmandu.

You’ll reach Dhunche in a minute from the checkpoint. You can stop at hotels in Dhunche for lunch.

As most trekkers leave Dhunche around 2:30 pm to Deurali, some even hike up to Chandanbari.

Dhunche to Deurali

After leaving Dhunche, for 30-30 minutes, you’ll hike on a plastered trail. You’ll also cross a suspension bridge at Ghatte Khola, near Mini Gosaikunda. There’s also a waterfall near Mini Gosaikunda that is worth the visit.

Past the waterfall, it ascends to Khendi and Deurali. The best part is that the trails here are cemented now. However, you’ll quickly get tired while hiking up. Periodic rest and rehydration are a must here.

Stopping at a tea house in Deurali is highly recommended. By the time you reach Deurali, it gets dark. The nearest camp to Deurali is Dhimsa, which sits one hour away. Also, Dhimsa is another uphill hike. However, trekkers in a group hike up to Chandanbari till 8 pm.

Note:  Chandanbari sits around 3,400 meters. Gaining this altitude daily from Dhunche can take time and effort. If hiked here on day 1, you may get altitude sickness the next day.

Day 2: Trek from Deurali/Dhimsa to Lauribinayak

After breakfast at the tea house in Deurali/Dhimsa, you’ll prepare to hike to Lauribinayak.

After leaving Deurali, till Dhimsa, it’s a steep uphill hike. As plant litter covers most of the trail between Deurali and Dhimsa, you should be careful while hiking. There are certain resting spots en route where you can stop for rehydration and to catch a breath.

From Dhimsa, you’ll hike another hour uphill to Chandanbari. It’s a beautiful place on the entire Gosaikunda Trek Route with well-decorated tea houses. Also, its setting makes it a beautiful place to stop.

The trail between Chandanbari to Cholangpati is flat. Also, the tall pine tree forest makes the hike serene and shady.

You’ll stop for lunch at a tea house in Cholangpati.

With 30 minutes of rest past lunch, you’ll start the final push for the day, hike to Lauribinayak. With cemented trail till Lauribinayak, the trail has now been well maintained and accessible for trekkers to hike.

One hour hike from Cholangpati takes you to the tea house at Lauribinayak. Overnight accommodation at Hotel Mount Rest in Lauribinayak.

Day 3: Trek from Lauribinayak to Gosaikunda Lake. Hike down to Deurali

You’ll reach Gosaikunda on 3rd day of your Gosaikunda Trek 4 days Itinerary.

Your trek guide from NepTrek will wake you up around 4:30 in the morning. After tea and some hot water, you’ll prepare for the uphill hike from Lauribinayak to Buddha Mandir. While hiking up to Buddha Mandir around 5:30 am, you’ll see the beautiful Langtang mountain range painted on shimmering yellow of sunrise.

You’ll take a few minutes of good rest at Buddha Mandir before hiking further. It would help if you were very careful as the route passes here gets steeper at certain sections.

After 30 minutes of hiking past Buddha Mandir, you’ll see Saraswati Kunda, one of the sister lakes of Gosaikunda. Another 30-minute hike from the Saraswati Kunda viewpoint takes you close to Bhairav Kunda. Finally, you’ll reach Gosaikunda Lakeside.

You can either stroll around the lake or even take a bath there. You’ll have your lunch at one of the hotels at the lakeside.

After a good time at the lake, you’ll return to Lauribinayak. From Lauribinayak, it’s a complete downhill hike to Deurali.

You’ll stop at Cholangpati and Chandanbari for a tea break and rehydration.

Overnight at the tea house in Deurali.

Day 4: Trek from Deurali to Dhunche. Drive to Kathmandu

On the 4th day, you’ll return to Dhunche from Deurali. For most sections, you’ll descend to Ghatte Khola and Mini Gosaikunda.

As the bus from Dhunche to Kathmandu departs at 11 am, you should catch the early bus. Otherwise, you’ll be struck in Dhunche for the whole day.

It takes two hours from Deurali to Dhunche. You’ll get your breakfast at Dhunche and lunch at Bidur.

You’ll reach Kathmandu around 4 pm.

It marks the end of your four days Gosaikunda Lake Trek Itinerary.

Plan your Gosaikunda Trek with Us

Have plans for Gosaikunda Trek in March , April , and May 2024? If you have any plans for this trek, you can contact us. We have fixed departure dates for this trek in the coming Autumn months.

Gosaikunda Trek can be an ideal trek for you for many reasons. It’s an affordable, scenic, adventurous, and moderate-grade trek. Plus, our four days Gosaikunda Trek Itineraries is particularly designed for beginner trekker who’re looking for their first high altitude trek experience.

You can call or chat with us via WhatsApp at +977-9818553880 (Saroj), NepTrek Official Instagram Page , or email at [email protected] . Our associates will contact you within a few hours of your enquiry.

We have options of private and group joining basis for this trek at the most affordable rates.

What you’ll get after trekking with us?

• Trek Photos and Videos captured by our professional trek guides (Instagram and TikTok reels quality)
• A licensed trekking guide with years of trekking experience
• Transportation, accommodation, and trek logistics all managed beforehand
• Trek Completion Certificate

We aspire to elevate your travel experience in Nepal with wholesome treks and tours. All our tours and trekking are operated by professional licensed trekking and tour guides with years of profound experience.

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Home » Trekking » Langtang Gosaikunda Trek

Langtang Gosaikunda Trek

• 3 1 customer reviews

• Duration 13 Days
• Price From USD$650 Per Person
• Trip Difficulty moderate
• Max. Altitude 4,773m
• Start and End Kathmandu - Kathmandu
• Best Time March to May, Sept to Nov
• Meals Breakfast, Lunch, Dinner
• Accommodation Hotel in Kathmandu, Teahouse during the trek

Trip Highlights

• Discover traditional Tamang villages, steeped in ancient Buddhist culture.
• Trek through Langtang National Park, the first Himalayan park established in Nepal.
• Take in breathtaking views of snow-capped mountains from the high ridge of Kyanjin-Ri.
• Experience the transition from lush forests to the scenic expanses of the Langtang Region.
• Explore Gosainkunda Lake

The Langtang Gosaikunda Trek is a popular and rewarding trekking route in the Langtang region of Nepal. It combines the stunning natural beauty of the Langtang Valley with the sacred lakes of Gosaikunda . Here’s a description of the Langtang Gosaikunda Trek itinerary:

Langtang and Gosaikunda offer a plethora of beautiful and culturally significant places to visit. Here are some of the best places to explore in the Langtang and Gosaikunda region:

• Kyanjin Gompa : Located at an altitude of 3,870 meters (12,697 feet), Kyanjin Gompa is a Buddhist monastery and village in the Langtang Valley. It offers stunning views of the surrounding peaks and is a great place to immerse yourself in the local Tibetan-influenced culture.
• Langtang Valley : The Langtang Valley itself is a highlight of the region. Trekking through this picturesque valley rewards you with breathtaking mountain vistas , lush forests , meandering rivers , and encounters with the friendly local Tamang community.
• Gosaikunda Lake : Gosaikunda is a sacred lake situated at an elevation of 4,380 meters (14,370 feet). The pristine turquoise waters and the surrounding snowy peaks create a serene and spiritual atmosphere. It is a popular pilgrimage site, especially during the Janai Purnima festival in August.
• Tserko Ri : A hike to Tserko Ri viewpoint (4,984 meters/16,349 feet) offers a panoramic view of the Langtang Valley , including Langtang Lirung (7,227 meters/23,711 feet) and other Himalayan peaks. The sunrise and sunset views from here are particularly stunning.
• Langtang National Park : This protected area is home to a diverse range of flora and fauna . While trekking in Langtang, you have the chance to spot wildlife such as the red panda , Himalayan black bear , musk deer , and various bird species. The park also showcases the unique Himalayan ecosystem.
• Dhunche : Dhunche is the starting point of many Langtang treks and serves as the administrative headquarters of the Rasuwa district . It offers a glimpse into the local lifestyle and provides basic amenities for trekkers.
• Laurebina Pass : Situated at an altitude of 4,610 meters (15,125 feet), Laurebina Pass is a high mountain pass on the Gosaikunda trek . Crossing this pass rewards you with breathtaking views of the Himalayas and is a challenging yet rewarding part of the trek.
• Chandan Bari (Sing Gompa) : Sing Gompa , also known as Chandan Bari, is a picturesque village located at an altitude of 3,330 meters (10,925 feet). It offers beautiful views of the surrounding peaks and is known for its cheese factory, where you can learn about the local cheese-making process.
• Ghopte : Ghopte is a small settlement nestled amidst the mountains, located along the L angtang Gosaikunda trek . It serves as a resting point and offers magnificent views of the landscapes and surrounding peaks.
• Thulo Syabru : Thulo Syabru is a traditional Tamang village with terraced fields , wooden houses , and rich cultural heritage. It is a great place to experience the local lifestyle, interact with the friendly residents, and enjoy panoramic mountain views.

What's included

• International airport pick-up and drop-off service in a private vehicle
• Three daily meals with tea/coffee (breakfast, lunch, and dinner) during the trek
• Snacks of seasonal fruits during the trek
• Best available Accommodation during the trek
• Drive from Kathmandu to Syabrubesi to Chisapani to Sundarijal and Kathmandu by local Bus (Private Transportation will be arranged upon your request on extra cost)
• Experience and English speaking guide
• Down jacket and sleeping bag (to be returned after trip completion)
• Fid Aid Medical Kit
• Trekking ma
• All necessary paperwork and trekking permits and TIMS.

What's not included

• Tea,coffee,beer,cola,mineral water,hot water , Wi-Fi  ,battery charges ,hot shower etc.
• Porter and your all equipment.
• Your Travel insurance.

Detailed Itinerary

Day 1: kathmandu to syabrubesi.

• Start your journey from Kathmandu and drive to Syabrubesi, the starting point of the trek. The drive takes approximately 7-8 hours, passing through picturesque countryside and small towns.
• Enjoy the scenic views along the way and spend the night at a guesthouse in Syabrubesi.

Day 2: Syabrubesi to Lama Hotel

• Begin your trek from Syabrubesi and follow the Langtang Khola (river) upstream.
• Trek through lush forests, terraced fields, and traditional Tamang villages.
• Cross suspension bridges and ascend gradually until you reach Lama Hotel, where you'll spend the night.

Day 3: Lama Hotel to Langtang Village

• Continue trekking along the Langtang Khola, passing through beautiful rhododendron and bamboo forests.
• Ascend through a valley, enjoying views of snow-capped peaks and the Langtang Lirung glacier.
• Arrive at Langtang Village, a traditional Tamang settlement, and spend the night there.

Day 4: Langtang Village to Kyanjin Gompa

• Trek from Langtang Village to Kyanjin Gompa, the main highlight of the trek.
• The trail gradually climbs uphill, offering breathtaking views of the surrounding mountains.
• Reach Kyanjin Gompa, a Buddhist monastery and village, located at an elevation of 3,870 meters (12,697 feet).
• Explore the monastery, interact with the local people, and enjoy the panoramic mountain views. Spend the night at a guesthouse.

Day 5: Acclimatization Day in Kyanjin Gompa

• Take a rest day in Kyanjin Gompa to acclimatize to the high altitude.
• Explore the surrounding areas, hike to Kyanjin Ri (4,350 meters/14,270 feet) for stunning mountain views, or visit the nearby Tserko Ri viewpoint.
• Learn about the local culture and enjoy the serene beauty of the Himalayas.
• Return to the guesthouse in Kyanjin Gompa for the night.

Day 6: Kyanjin Gompa to Lama Hotel

• Begin descending back along the same trail, retracing your steps.
• Descend through the beautiful Langtang Valley, enjoying the scenic landscapes and passing through villages.
• Reach Lama Hotel and stay overnight at a guesthouse.

Day 7: Lama Hotel to Thulo Syabru

• Resume the descent and trek back to Syabrubesi, but take a different route.
• Trek through dense forests, cross suspension bridges, and pass through the village of Bamboo.
• Ascend to Thulo Syabru, a beautiful Tamang village, and spend the night at a guesthouse.

Day 8: Thulo Syabru to Sing Gompa (Chandan Bari)

• Continue trekking uphill through forests and terraced fields.
• Reach Sing Gompa, also known as Chandan Bari, a scenic village located at an altitude of 3,330 meters (10,925 feet).
• Visit the local cheese factory and enjoy the views of the surrounding mountains.
• Overnight stay at a guesthouse in Sing Gompa.

Day 9: Sing Gompa to Gosaikunda

• Begin the trek towards Gosaikunda, a sacred lake located at an elevation of 4,380 meters (14,370 feet).
• Ascend through rugged trails, passing by yak pastures and crossing Lauribina La Pass (4,610 meters/15,125 feet).
• Reach Gosaikunda, a group of freshwater lakes considered sacred by Hindus and Buddhists.
• Explore the lakes and enjoy the tranquil surroundings. Spend the night at a guesthouse near Gosaikunda.

Day 10: Gosaikunda to Ghopte

• Descend from Gosaikunda and continue the trek towards Ghopte.
• Trek through diverse landscapes, including alpine terrain and rhododendron forests.
• Pass through Lauribina Pass (4,610 meters/15,125 feet) and descend to Ghopte, a small settlement nestled amidst the mountains.
• Overnight stay at a guesthouse in Ghopte.

Day 11: Ghopte to Kutumsang

• Resume the trek from Ghopte and continue descending through forests and traditional villages.
• Pass through Thadepati and Yurin Danda, enjoying the scenic views of the mountains and valleys.
• Reach Kutumsang, a picturesque village with terraced fields, and spend the night at a guesthouse.

Day 12: Kutumsang to Chisapani

• Trek from Kutumsang towards Chisapani, the final destination of the trek.
• The trail passes through forests and rural settlements, offering beautiful views of the Himalayas.
• Arrive in Chisapani, a hilltop village with panoramic views of the mountains, and spend the night at a guesthouse.

Day 13: Chisapani to Sundarijal and Return to Kathmandu

• Begin the final day of the trek from Chisapani.
• Descend through forests and rural landscapes until you reach Sundarijal.
• From Sundarijal, drive back to Kathmandu, which takes approximately an hour.
• Celebrate the successful completion of the Langtang Gosaikunda Trek.

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